マタージーのおすすめランニングルート

Cross the canal here and down the steps walking along the tow path.

Bank side ride of River Idle to Tiln. Grassed hard pan wheel tracks in the summer. Gates to lift over at beginning and end.

This is an area of old quarrying which was rejuvenated into a series of lakes and wetland area. Now managed by the parish council of Lound it's a small nature reserve.

Viewing area just off the Chain Bridge Lane, perfect for birdwatchers, panoramic views of the wetlands in the Northern half of the Idle Valley Nature Reserve

"Off-Road" dusty (in summer) gravel road, accessible by car and wide enough to park on. Cuts across the middle of the Nature Reserve giving access to the heart of it.

St Michael the Archangel's Church is a Grade II* listed parish church in the Church of England in Retford, Nottinghamshire, England.

Kids, dogs and muddy boots welcome!

This reserve consists of a beautiful 450ha network of lakes, wetland, grassland and scrub. It is home to a diverse range of wildlife and is recognised as one of the richest birding sites in the region. Look out for birds such as gadwall and little grebe in winter and breeding wading birds including little ringed plover and redshank in spring and summer. The Idle Valley Rural Learning Centre is a high quality educational facility based at the south end of the site and is a venue for a range of training courses and events.