梅のおすすめランニングルート

Grade 3 whitewater rapids course

Good access from A52 via Adbolton Lane, with a couple of large car parks (monitored by ANPR) pay via "ParkPCM" Parking app. Peaceful area to the South East of the National Watersports Centre, the area is awash with Wild Rabbits, some nice natural woodland paths to explore.

It's beautiful to ride along the river here. Close to the city and still exhales a very calm mood.

Very friendly staff, excellent coffee, smoothies, food

Regatta Lake at Holme Pierrepont Country Park. Nice perimeter track to run and watch the rowing action.

Wilford Suspension Bridge, built in 1906, is a historic pedestrian bridge over the River Trent in Nottingham, originally designed to carry a water pipeline. Its elegant suspension design makes it a local landmark, offering a scenic crossing for walkers and cyclists.

the whole walk was good it is also wheelchair friendly all the way

Almost 1000 years old, of the seventeen arches that constituted the former bridge these are the only two that made it relatively unscathed into the nineteenth century having survived the ravages of time, the elements, and civil war, to bequeath us a priceless legacy of medieval gothic bridge building.