ロッチフォードでののおすすめランニングルート

The Saffron Trail threads through The Scrubs as a tree-lined path. This is actually a byway so look out for bikes, horses and even motor vehicles.

Great country park with plenty of trails

The salt marsh at Paglesham Pool preserves traces of past oyster cultivation, evident in rows and rectangular pool-shaped depressions. Further downstream, attention is drawn to a substantial box-shaped structure - the rusted metal core of a shipwrecked wooden vessel. A handful of derelict boats rest near the oyster beds, and just beyond, concealed beneath the marshland, lies the remains of the HMS Beagle.

The Parish Church of St. Nicholas, dating back to the 14th century, graces the village's High Street and commands a ridge with panoramic views of the River Crouch. The remarkable 15th-century tower, a distinctive landmark visible from afar, is attributed to King Henry V, believed to have been built in commemoration of his triumph at the Battle of Agincourt in France.

A charming small church, although to view its front, you'll need to return to the main road. During construction in 1995, evidence of an earlier church dating back to the late Saxon or Saxo-Norman era was uncovered.

The woodland offers a network of pathways, including some extended routes, under the care of the Hawkwell Parish Council. This nature reserve once served as a brickworks, with the memorial standing at the entrance, and remnants of this industry are still visible. The picturesque circular trail guides you along with adjacent tracks and fields. Be sure to watch for the wealth of local wildlife, particularly the songbirds.

Enjoy the views over the fields and the paths through the woods but take care on the rougher sections of this trail.

The lake sits in Cherry Orchard Park and is situated in the stunning South Essex countryside and takes full advantage of its picturesque, undulating landscape. It combines open grassy areas with woodlands, creating a diverse habitat that supports a wide range of plant and animal species.