サムゲーオのおすすめツーリングルート

The Cooperativa Agricola Cantina del Mandrolisai, founded in 1950 in Sorgono, is located in the heart of Sardinia, in a hilly and granite area ideal for viticulture. The structure, built in local stone, still houses the original concrete tanks, where the renowned DOC Mandrolisai wines are produced, born from native vines such as Bovale Sardo, Cannonau and Monica. The winery offers tastings and guided tours by reservation, offering an authentic immersion in the landscape and wine culture of central Sardinia. The Sorgono area is also perfect for cycling tourism: immersed in woods, vineyards and old mule tracks, it is crossed by the suggestive historic Mandas–Sorgono railway, ideal for those looking for slow and panoramic routes. The Cooperativa Agricola Cantina del Mandrolisai is also the ideal place to recharge your e-Bike and earn DINAclub points. Find out how on https://dinaclub.repower.com/ To discover the territory, an itinerary ready to pedal: https://www.komoot.com/it-it/tour/2387789044?share_token=acwdjTFFnVuHPlosRLiBGGdrxGEJOZ065nwnyU35OSDcQVv9Rq&ref=wtd

After the first climb in and behind Tonara, the quiet road leads steadily uphill through a beautiful area.

Very gentle descent with a view!

Dating back to 1950, fresh, drinkable water is always present

Bridge over the Tirso River, blocked by the Eleonora D'Arborea Dam to form the artificial basin of Lake Omodeo.

Lake Omodeo is an artificial basin formed with the damming of the Tirso River in 1924 with the Santa Chiara Dam. Today replaced by the new Eleonora D'Arborea dam, the old barrier has been partially submerged.

The thermal baths are managed by the Cooperative Forum Traiani. Current opening times can be found here: https://www.forumtraiani.it/what-to-see/?lang=en

It was once the Forum Traiani, the most important Roman city in the island's hinterland, founded in the late Republic and becoming a marketplace between the inland communities and the Romanized population of the Gulf of Oristano under Emperor Trajan. Today Fordongianus is a small town of less than a thousand inhabitants in the Barigadu area, a renowned wellness center thanks to a thermal facility that uses saline and thermoactive water springs that flow at 56 degrees all year round and have beneficial effects on the body. A feature known to the Romans: the city is situated on the left bank of the fertile and lush valley of the Tirso, home to the warm and healing Aquae Ypsitanae, Roman baths from the 1st century AD, now an archaeological site. Two facilities can be visited, one retains a rectangular porticoed swimming pool, originally with a barrel vault, the other includes the changing room. The floor was in mosaic (you will see traces of it) and the ceiling in blue glass paste. The supply was ensured by a network of canals and a system of wells and cisterns. The importance of the thermal baths is confirmed by two statues of the god Bes, deity of health cults, and by a sacred space dedicated to the nymphs. Source: https://www.sardegnaturismo.it/en/discover/fordongianus