セーネゲ/セーネゲのおすすめウォーキング＆ハイキングルート

There are two ways to get there. One upper and one lower path.

It is located in the municipality of Santu Lussurgiu (OR) A spectacular rocky peak of Montiferru that reaches an altitude of 970 meters. The west side is vertical, while the east side is inclined and climbable. On the summit there are the remains of a megalithic fortification, also known as Rocca 'e su Para, a toponym attributed, it seems, for the use of the fortress by Camaldolese friars as a place of prayer.

On the slopes of the Entu and Urtigu mountains (the latter is actually better known as "Su Mullone", or "pile of stones" in the local dialect), this panoramic path allows you to see both the green hills of the Montiferru massif, of volcanic origin, which characterizes this whole part of central-western Sardinia.

Disappointment... we are experienced hikers. We followed the route to the letter and found ourselves on barely marked paths overgrown with vegetation (brambles, thistles). The way back is no better: tarmac road used by many trucks. Hiking to be completely revised because it is impassable on many sections.

Imposing peak, maximum height of 986. From the top you can see a wonderful panorama

For the waterfalls there is an alternative and safer/practicable path (if you arrive from the Seneghe mountain, and therefore from the mountain community road) located about 100 meters below the clearing in front of the highlight.

少なくとも下り坂では部分的にしか自転車に乗れない道（いずれにせよ、かなりの量の押し歩きを強いられる。なぜなら、かなり柔らかく急な道は自転車での登りを不可能にするからだ）は、Predas Rujas/Bia Iossoの滝へより安全に続く。 滝に到達するには：自転車を（赤い矢印から始まる）整備された道に置き、いくつかの岩を乗り越える（いずれにせよ、それほど大変な活動ではない）と、滝の根元とそのプールに到着できる。

A beautiful summit from which you can admire a wonderful view.