ロッカダスピデでののおすすめウォーキング＆ハイキングルート

In Trentinara, you can experience the thrill of flight between sky, land, and sea. https://www.italia.it/it/campania/cosa-fare/zip-line-cilento

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Wooden bridge over the Solofrone River. Once you cross it, the climb begins, leading to the waterfalls and continuing to the summit of the mountain. The ascent is quite challenging, with steep gradients and slippery terrain (lots of leaves). Trekking gear and sturdy shoes are essential. Poles and gloves may be useful.

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Trentinara is an Italian town of 1,574 inhabitants[1] in the province of Salerno in Campania. https://it.wikipedia.org/wiki/Trentinara

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Going up from Giungano, second Solofrone waterfall (largest waterfall) Non-slip footwear. Trekking poles recommended.

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Going up from Giungano, this is the first Solofrone waterfall you come across. The second is a little further on (10 minutes, even less). Sturdy, non-slip footwear. Trekking poles recommended.

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Very beautiful in some places it seems little used is the route well marked?

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Starting point of the paths that lead first to the Poveracchio plain, then to Soprano and continuing to Tadduni and beyond. Trekking clothing, sturdy shoes and good training.

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Follow the ridge that from m. Calpazio which leads up to m. Polveracchio gives the opportunity to admire truly beautiful views that range over the Gulf of Salerno, the Sele plain and the Alburni mountain chain. Trekking clothing and sturdy shoes.

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