イトリのおすすめランニングルート

As spectacular as it can get. Exceptional views of Sperlonga and the sea. The nice thing: definitely an easy climb averaging not more than 5-7% and the descent is wonderful. Best time is early morning or sunset.

This saddle is fast and allows you to catch your breath before the last ramps that give access to the monument.

beautiful place with nice restaurants

In my opinion one of the most worthwhile views of the Aurunci

This church or hermitage, "San Michele Arcangelo," was dedicated to the Archangel Michael. The name (from the Hebrew language) means "Who is like God?" He is often depicted - in paintings or as a statue - with a flaming sword, occasionally with a lance. Michael is - together with Raphael and Gabriel, and occasionally Uriel is also included - one of the three or four archangels who (according to human belief) occupy the highest rank in the heavenly hierarchy of angelic beings. Their common feast day in the calendar of saints is September 29th.

Sperlonga inhospitable town they only think about issuing fines and treating tourists badly never again!!

One of the 4 rural Marian Chapels of Gaeta

It is worth leaving Via Flacca for a cycle path that leads to the Villa of Tiberius. The spectacular part of the Roman villa is the cave, exciting.