モンテサンビアジオでののおすすめランニングルート

Nice ride, nice places

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Landing at the mouth of the Santa Anastasia canal which leads to Lake Fondi.

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beach run

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Here there is a dense forest of Holm oak, and you can also see bushes of Erica and Corbezzolo.

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Panoramic point. From here it is possible to see Terracina, the sea and the Circeo.

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Lake Fondi is a brackish lake that forms naturally near the plain of Fondi. The basin is constantly filled with spring water that oozes from the base of the mountains. In addition to the streams from the springs, numerous channels have been built from the swamp regions below sea level to drain the water from the swamp into the lake. Pumping stations are needed to lift the water into the channels.

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The cork oak of San Vito is a cork oak forest (Quercus suber) that characterizes the homonymous valley, located in the north-eastern sector of the territory of the Municipality of Monte San Biagio. The cork oak of San Vito, thanks to its structure, the alternation of shady areas and sunny glades and the high variety of plant species that make up the undergrowth, is home to a rich community of animals. The cork oak forest is crossed by numerous paths of variable length and easily passable by school groups and visitors of all ages. One of these paths ends at a centuries-old oak tree, a hybrid of cork oak and holm oak, of considerable size which is included in the list of monumental trees in Italy and which represents the symbol of the San Vito cork oak. SOURCE: http://www.lipulatina.it/sughereta.htm

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