カペーナの天然記念物・トップ10

The nature reserve extends over about a thousand hectares between the Tiber Valley and the Cornicolani Mountains, in the Roman Sabina. The landscape is hilly, with pasture areas, crops and fragments of woods, remnants of the original forests. The area is known for its botanical value and for karst phenomena such as caves and sinkholes, including the Pozzo del Merro, one of the deepest in the world. The reserve also preserves historical evidence, from prehistory to the Middle Ages.

The Nazzano Tevere - Farfa Regional Nature Reserve extends upstream of the Enel hydroelectric power plant in Nazzano, and includes the stretch of the Tiber river that goes from the power plant itself to the Poggio Mirteto mountain and along the course of the Farfa river up to the Granica bridge .

The meri are very deep karst cavities. Easy path to follow. Start from the large Sant'Oreste car park, the one below the road. There are three of them, all close together. On the same path, a little further on, there is the church in the cave of Santa Romana, a beautiful place that deserves to be visited.

A beautiful walk that winds along the eastern side of Soratte, from which you can then follow other paths to get to the hermitage or go around the mountain

Turret along the Tiber

beautiful route which at the beginning appears to be easy, well signposted and with various places to stop; From around the halfway point you start to climb and the difficulty increases as you get to the top. The descent is often even more difficult than the ascent. trekking equipment and clothing recommended.

In September 2023 too much vegetation! You can't even walk there. Due to the retreat of the river. Let's hope it gets restored...

Wooden turret that allows you to admire the point where the Farfa flows into the Tiber. This stretch of river, used as an integral reserve, is home to many species of birds, such as the majestic gray herons.