次の冒険でダマー・ベルゲの素晴らしい湖を訪れてみませんか?湖畔の穏やかな雰囲気や、天気が良い日のひと泳ぎは格別です。komootコミュニティがおすすめするダマー・ベルゲの素晴らしい湖の一覧を参考にして、次の冒険では湖をもっと満喫しましょう。
最終更新日: 10月 15, 2026
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The fitness trail at the mountain lake, created in the early 1970s, was completely renovated in 2018. The expanded fitness trail invites you to exercise in the fresh air. Source: https://www.damme.de/
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Easy to ride trails. Very good for beginners and not so muddy in that area.
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The Dammer Bergsee is a special feature in the landscape of the Dammer Mountains. The lake was created artificially. Iron ore was mined about a kilometer away between 1939 and 1967. In order to be able to reuse the sludge water that arose during the processing and processing of the iron ore, a drainless reservoir was created in 1953 as a purification pond, today's Dammer Bergsee. As recently as the 1970s, the landscape was more reminiscent of an abandoned large open-cast mine than a natural paradise. Nature has now reclaimed the area. The Dammer Bergsee has been a nature reserve since 1995. It has become a popular local recreation area for walkers, athletes and cyclists. Source: https://www.damme.de/Kultur-Freizeit/Freizeit/Ausflugsziele/Dammer-Bergsee/
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This is where the Strothbäke springs. To the left and right of the spring pond there are stone walls that give this place an almost mystical feel. A small footbridge leads over the still small stream to the other side. Here, framed in the largest of the stone walls, there is a memorial plaque with the inscription "Liesken Roewell'n 1988".
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The possibilities for training are diverse. Whether it's arm circles, leg raises, torso twists, support jumps or forward jumps: if you want, you can complete a full-body workout on the 2.8-kilometer circuit around the mountain lake. The course is set up in such a way that it begins with light warm-up exercises. But strength exercises such as pull-ups, push-ups and swinging are also part of it. And at the 20th and last station there is an exercise for body coordination. At the end, the athletes can practice balancing on a log. Source: https://www.om-online.de/om/trimm-dich-pfad-ladt-menschen-zum-sport-52207
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まだ完璧な湖が見つかりませんかダマー・ベルゲでの?これらの地域のガイドをチェックして、さらに美しい場所を見てみましょう。