セントメアリーホーの湖・トップ5

Bowers Marsh is a relatively new RSPB reserve between Pitsea and Benfleet stations. It's home to a lagoon, reedbeds, grasslands and plenty of birdlife. The reserve also features three viewing points and two picnic areas.

At the eastern tip of Two Tree island, you have the salt marshes and wetlands of the Leigh National Nature Reserve. Well worth the down and back for views towards Leigh, admire the array of salt marsh plant species such as golden samphire, sea purslane and the variety of wildlife including waders, wildfowl and dark-bellied brent geese.

A little island escape full of wildlife and scenic views. Perfect for a 5km run with a mix of pathways and sand trails. The eastern section is part of Leigh National Nature Reserve, where the saltmarsh is one of the best surviving in the Thames Estuary. Keep an eye out for the rare insects and butterflies and the kestrels flying overhead.

Great area for a flat walk.

A number of trails of varying lengths afford great views over the pools, the wildlife, and the River Thames running alongside

Higham lakes are a lovely spot in Higham Park's gardens. The regal estate, created in 1320, was home to the De Hegham family for many years. Various legendary guests have visited Higham including Jane Austen, Ian Fleming, General Charles de Gaulle, and even Mozart.

Cliffe Pools Nature Reserve boasts open horizons, expansive views and, of course, plenty of birdlife. Keep a look-out for bird species, including avocet, lapwing, little egret, cuckoo, and more. There are a number of nature trails around the reserve and many great viewpoints which let you gaze over the pools, the river, and the wildlife.