12
ランナー
4
ランニング
Marcellinara周辺のジョギングルートは、イオニア海とティレニア海の最も狭い海峡に位置し、多様な地形を提供しています。この地域は、緑豊かな丘、川の谷、そして両海岸線のパノラマビューが特徴です。ランニングルートにはしばしば様々な高低差があり、一部のトレイルはアマート川とコラーチェ川の近くを通ります。この景観は、さまざまなランニングの好みに適した自然環境のミックスを提供します。
最終更新日: 4月 29, 2026
6
ランナー
12.4km
01:27
290m
290m
中程度のジョギング. ある程度のフィットネスレベルが必要です。 全般的に舗装された状態です。あらゆるスキルレベルに適しています。
3
ランナー
13.2km
01:33
400m
400m
難しいジョギング. 標準以上のフィットネスレベルが必要です。 全般的に舗装された状態です。あらゆるスキルレベルに適しています。
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3
ランナー
18.7km
02:00
290m
290m
難しいジョギング. 標準以上のフィットネスレベルが必要です。 全般的に舗装された状態です。あらゆるスキルレベルに適しています。
2
ランナー
15.0km
01:34
150m
150m
難しいジョギング. 標準以上のフィットネスレベルが必要です。 全般的に舗装された状態です。あらゆるスキルレベルに適しています。
2
ランナー
9.67km
01:15
340m
330m
難しいジョギング. 標準以上のフィットネスレベルが必要です。 全般的に舗装された状態です。あらゆるスキルレベルに適しています。
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Girifalco lies in the center of the Isthmus of Catanzaro. Girifalco lies in the center of the Isthmus of Catanzaro, the narrowest point of the Italian peninsula, at the foot of Monte Covello (848 m above sea level), a subrange of Monte Serralta in the northern Serre region, at an altitude of 456 m above sea level. As some finds in the Caria district show, there were settlements in the upper reaches of the Alessi stream before Magna Graecia. In the early 17th century, Girifalco was a fief of the Caracciolo family and then belonged to the Ravaschieri family. After a few years, the fief returned to the Caracciolo family thanks to the marriage between Duchess Ravaschieri of Girifalco and a certain Annibale Caracciolo. From them was born Fabrizio Caracciolo, second Duke of Girifalco, the creator of a very prosperous period for the feud during his duchy, which lasted from 1634 to 1683 and consolidated the socioeconomic development of the city with the presence of the university and the feudal institution. Duke Caracciolo had the Reformed Convent built in 1635 and donated it to the Friars Minor, who erected a statue in his gratitude and placed it near the convent itself. Mayor Carlo Pacino commissioned important works such as the first municipal hall around the mid-1600s, the extension of the Church of San Rocco, and a few decades later, in 1663, the monumental Baroque fountain. In the 17th century, the inhabited center expanded more and more, and there were several churches (the ones of San Rocco and the matrix of the Pioppi district being the most important), two important monasteries, the Municipal House, the Ducal Palace (the Duke's residence), and even the city's coat of arms was built. At the end of the 18th century, another earthquake struck Calabria and the town of Girifalco, the one of March 28, 1783. The center was destroyed or severely damaged, as was the Pioppi district, including the mother church (already severely damaged in the 1638 earthquake and subsequently renovated), which would never be rebuilt. Its functions were transferred to the church of the Dominican convent, which thus became the new mother church. Text / Source: Comunicazione Girifalco https://unsic.it/comunicazione/girifalco/
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The Village of Girifalco The village of Girifalco lies at the foot of Monte Covello, between the Gulf of Squillace and the Gulf of Sant'Eufemia, and in the heart of the Isthmus of Catanzaro, the narrowest point of the Italian peninsula. Girifalco owes its origins to the destruction of the two older villages of Toco and Caria by the Saracens in 836. The villagers sought refuge on the rock known as the "Pietra dei Monaci" ("Monk's Stone"). Text / Source: turiscalabria.it http://www.turiscalabria.it/website/?lang=de&categoria=/wo/paesi/&view_type=s&id=639&title=.html
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Tiriolo is a charming village in Calabria, southern Italy, known as the "place between two seas." It is picturesquely situated on a hill overlooking the Ionian and Tyrrhenian Seas. Tiriolo boasts ancient roots, a rich history, traditional craftsmanship, and a welcoming, authentic atmosphere.
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They are by no means mere relics of a bygone era, the "Monumento dei' Caduti" found almost everywhere in villages and towns, commemorating the many victims of war and tyranny. Their design varies, but what they all have in common is that they constantly remind us of the need to preserve peace.
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Mandatory stop at the kiosk for a brasilena (Calabrian coffee drink produced here in Monte Covello)! If you are lucky you will find several locals ready to give you advice on the mountain routes.
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From Girifalco, in less than 4 km but with a great ascent, you reach the Monte Covello Park, a wonderful place where silence reigns interspersed with the song of the many birds that inhabit it. In autumn, the mushrooms perfume the air and the colors of the forest become intense. It is the ideal place to regenerate.
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A very pleasant route leads to the gates of the Calabrian Serre crossing the historic Marcellinara gorge and goes up to Caraffa di Catanzaro, a small center of Arbëreshe tradition and, finally, crossing magnificent olive groves, arrives in Girifalco. Here you can admire the so-called "Devil's Fountain", created by Carlo Pacino in the 17th century (it is told in just one night). In Girifalco, a visit to the fabric laboratory of the young Rocco Vitaliano, who also works with broom fibre, is recommended.
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Tiriolo is the land of two seas: from the top of the town, from the Castle Park, you can clearly see the boundary of the Calabrian emerged lands that winds between the Ionian and Tyrrhenian seas. A unique emotion! But Tiriolo is also a center rich in history and traditions where some of the best Calabrian artisans live: potters like Corrado Rotundo, weavers like Mirella Leone and luthiers like Tommaso Leone. The Regional Costume Museum and the Antiquarium are very interesting, as well as the magnificent historical centre.
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