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This is a lovely stretch of woodland on the banks of the Daugleddau Estuary. The area around here has many old mine workings, as well as flooded lagoons. Expect superb estuary views across towards Blacktar Point and the village of Llangwm.

The little village of Llangwm, on the Daugleddau Estuary, has some lovely walking in its surroundings. You'll find good food at the quirky Cottage Inn – perfect after a visit to Blacktar Point or an amble to Benton Wood.

A lovely narrow woodland, with low, mid and high path options. Views of the Western Cleddau change with the tides, from large expanses of mudflats, to a wide river, virtually motionless or speeding with the push or drag of the tides. Views open out to the Preseli's in the distance. Can be boggy in places.

Little Milford Woods is a mixed woodland on the banks of the Western Cleddau. It's managed by the National Trust and is free to access and park. The myriad paths through the woods incorporate streams, old limekilns, coal mines and adits. It can get pretty boggy in places, unless you're visiting during a dry summer, waterproof boots recommended!

Blacktar Point likely takes its name from the days when the river around Llangwm was busy with commercial boats - the tar being used to keep the boats waterproof. A large fleet of small boats from here fished for herring, also salmon, sea trout and shellfish.

Landshipping is a lovely little hamlet on the banks of the eastern Cleddau. It was once a hive of activity, with a busy ferry terminal and coal port operating from the now abandoned quay. The Garden Pit was the site of a terrible mining disaster in 1844 when the sea broke into the mine workings. 42 people were killed – many of them women and children. The area is peppered with mine workings and flooded lagoons.

Built around the turn of the 19th century, Landshipping Quay was a busy coal mine port and had tramroads linking it to the pits. One of the mines, Garden Pit, was the site of the 1844 disaster, when the sea broke the wall and flooded the pit, killing 40 workers.