ヒルデンハイデのおすすめツーリングルート

森の中の美しいトレイルで、走りやすいです。

ローマ博物館のあるブルゲルハウスは、いつでも訪れる価値があります。個人的には新しい増築部分は全く気に入っていません。残念です

ウンターバッハー湖、美しいサイクリングロードあり

As a self-confessed castle enthusiast, I was initially a bit disappointed – not much remains of the old Roman fort. The Roman museum is supposed to be very nice, but unfortunately it was closed. However, the current courtyard has a lot to offer, and hidden away on the roof at the back is a stork platform. So a visit – even just for a stroll – is worthwhile.

Super nice to cycle

You can sit on the stone terraces and enjoy the view over the lake.

Lake Menzel is a disused gravel pit in the south of Düsseldorf, created during gravel mining in the 1970s and 1980s. After industrial use ceased, the area was gradually returned to nature and developed into an important refuge for animals and plants. Today, Lake Menzel is part of a designated nature reserve and is one of the most ecologically valuable bodies of still water in the region. The lake covers an area of approximately 18 hectares and is up to 15 meters deep. Due to its secluded location, the surrounding forests, and extensive land use, a largely undisturbed habitat has developed here. Bird species such as great crested grebes, little grebes, grey herons, and various duck species find breeding and resting sites here. Amphibians, dragonflies, bats, and rare insects also benefit from the natural structures and largely untouched shoreline. Technically speaking, Lake Menzel is a residual body of water from gravel mining. After mining ceased, the pit was not completely filled but flooded. The groundwater level naturally filled the basin. Due to the lack of tourist or recreational development, the lake remained largely untouched – a rarity in urban areas. There are no paved shores, no bathing infrastructure, and no access roads to the water. The shore is largely covered with reeds, rushes, bushes, and trees – ideal conditions for breeding birds and shy wildlife. Access to the lake is deliberately restricted. A circular path leads around the area at a respectful distance, allowing for nature observation without disturbing the wildlife. In some places, there are observation points or benches from which, with a little patience and binoculars, rare bird species can be observed. Lake Menzel is an excellent example of successful reuse of former mining areas. It demonstrates how the deliberate withdrawal of human use can create a high-quality biotope that is not only ecologically valuable but also scenically attractive. The lake is a worthwhile destination for nature-loving walkers, hikers, and ornithologists – especially in the morning hours or during migration in spring and autumn.

Lake Unterbach is located south of Düsseldorf and extends as far as Hilden. It is one of the region's most popular recreational areas and offers a wide range of opportunities for leisure, sports, and relaxation. The circular path around the lake is well-developed and ideal for hiking, walking, or jogging. Along the way, the surroundings alternate between forest, water, reed beds, and meadows – creating a very diverse landscape. The spacious meadows surrounding the lake are particularly beautiful. In good weather, picnics, games, or simply relaxation are often held here. Many families bring blankets and games – badminton, Frisbee, or soccer are not uncommon. The lake is also a worthwhile destination for children: there are playgrounds, shallow shorelines, and plenty of space to run around. The lake has two lidos (north and south shores) with sunbathing lawns, bathing areas, changing rooms, and restaurants. These are especially popular in summer, as are many for swimming, sailing, and stand-up paddling. There are also boat rentals, barbecue areas (some require reservations), and several places to stop for refreshments – from kiosks to restaurants. The lake is very busy on weekends and during school holidays, especially in good weather. Those seeking peace and quiet should start as early as possible or visit on weekdays. Unterbacher See is also easily accessible by public transport or bike.