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Bewl Water is a reservoir and the largest body of water in south-east England. It was completed in 1975 to increase the water supply capacity in line with the growing demand of the area. The 12.5 mile (20 km) shoreline trail is a great walk, and this bench is the perfect place for a rest.

Always a lovely place to walk around, can be muddy in some spots depending on the time of the year

Can be very muddy in spring

The café at the visitor centre is a good place for a pre- or post-run drink, snack or meal. Sit out on the large terrace and enjoy the view.

Bewel Water is the largest inland lake in the south-east. It's free to visit, but you do have to pay to park. The 12.5 mile lakeside trail is a great running challenge. The trail is well maintained and flat, so run as far as you feel like.

Parking is £7 per car for a full day. No other options for shorter periods. Cafe, toilets, bike hire, laser tag and water sport activities on site. Plenty of space to park on weekends. Great views of the reservoir and access to walking trails.

lovely round trip round lake with small rollers to keep you going