セスウェイト・ターンのおすすめランニングルート

レイク・ディストリクトの中心部に位置するハイ・レイズからは、晴れた日にはレイク・ディストリクトのパノラマビューが楽しめます。ラングデール、グラスミア、サースミア、ボロウドールなど、さまざまな側面から登ることができ、多様な挑戦が可能です。

Beautiful views, especially on a clear day. Good terrain for running and getting into a rhythm.

On a clear day, the views are spectacular from up here.

lovely spot to take in the river

Great on a clear day.

On a clear day, it's brilliant.

Try to avoid when it has rained alot.

There has been much debate over which is the higher: Swirl How or Coniston Old Man? They have both been comprehensively measured and are both currently 802.4m (2633ft in old money). Both measurements are accepted by the OS but the current maps show Swirl How as 802m and the Old Man as 803m. Why does it matter? Only one can be a Marilyn while the other must be classed as a Hump though they could be twin peaks. Currently the view is Coniston Old Man remains as the Marilyn and Swirl How is only a Hump. So the Historic County Top of the County Palatine of Lancashire, Coniston Old Man remains the higher. Swirl How is a very fine hill with a much more interesting ridge structure than the Old Man. Approaches from all directions are rewarding and exciting and there is a good chance you can enjoy solitude by the summit cairn which doesn’t suffer the crowds the Old Man does. Enjoy!