ジャクソン郡のおすすめランニングルート

The power of the Rogue River crashing through the basalt is well worth the stop. Longer hike routes along the Upper Rogue River trail are available from this trailhead.

In the early spring, the rushing waters of the Rogue River may obscure the features of Natural Bridge - where the waters briefly dip underground as they roar through a lava tube. The gate remains closed until early spring; you may have to hike in from the road if this is the case.

The Rogue Gorge is a tight channel of basalt lava that constricts the river and creates incredible views and sounds of rushing water.

The Rogue Gorge is a tight channel of basalt lava that constricts the river and creates incredible views and sounds of rushing water.

This natural bridge isn't like ones you may have seen elsewhere. Rather than being cut through the erosive action of the river, this "bridge" is actually an ancient lava tube that the river flows through for about 200 feet.

Lost Creek Lake is a reservoir of the Rogue River. It was created when the William L. Jess Dam was constructed. There are several miles of trail next to the lake that are great for running. The lake is also a popular destination for boating, jet-skiing and fishing.

Along with Upper Table Rock, Lower Table Rock was created by a lava flow over seven million years ago. It is a popular spot for hiking and trail running. From the top, it gives a great view of the Rogue Valley.

The Lone Pilot Trail is a popular loop trail off of the Pacific Crest Trail. It is well graded, so it is not particularly difficult apart from its length.