スリン・アイズエンのおすすめツーリングルート

self service cafe, make your own coffee, lovely cakes and a honesty box. quirky decor. really lovely place. If you are lucky enough to meet the owner, she is lovely to.

This place is a gem. A bit of an oasis in a desert if you are on your bike and want a hot drink or to fill your water bottles. It is an honesty cafe in a house opposite Moduron Hafod Garage. Especially helpful if you are doing the Trans Cambrian Way in 3 days, just stay on the road at Ysbyty Ystwyth and drop down to Pont-rhyd-y-groes. You will have to climb back up to rejoin the route though (Hafodty road is most direct but steep!)

Cors Caron National Nature Reserve is a vast area of wetland filling the broad valley of the River Teifi. It offers great gravel paths off the main road if you have the bike for it. Or lock your bike up and go for a walk along the boardwalks to look for wildlife.

The new water wheel was erected in 2009 as part of a restoration project. It's on the location of one of the original wheels of the Lisburne mine back in the 1850’s. Cafe opposite!

Coffee shop in the old Tregaron Bank

Great cycle path running through the reserve. Nice for watching the bird life.

Lock your bike up and go for a walk along the boardwalks to look for wildlife.

Great sun trap for a lunch break.