パオラ湖でののおすすめランニングルート

bridge with a beautiful view of the water

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Even the passage through the dunes, to reach the sea, is suggestive.

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In the cork oak forest, around Lake Paola

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After Torre Paola take the first left, cut across a piece of the Litoranea and arrive at the Molella cycle path

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A brackish coastal lake, it runs parallel to the sea with which it communicates through two channels.

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Torre Paola is a coastal tower, part of a defensive system of 6 towers against attacks by the Saracens, located on the Circeo promontory bordering the long beach of Sabaudia, in a strategic point guarding the mouth of the outflow channel of Lake Paola , erected between the end of the fifteenth century and the beginning of the sixteenth century.

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In Sabaudia the sea is a long strip of sand and dunes that goes from Torre Paola to the outskirts of Latina. The beach marks the curve of the gulf which continues as far as Neptune, which can be seen in the distance.

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Lake Paola, also known as Lake Sabaudia, is only the first (and largest) of a series of four coastal lakes in the Circeo National Park, all brackish and close to the sea. There are the lake of Caprolace (perfect for birdwatching), the lake of Monaci (small and square) and the lake of Fogliano (formerly in the municipality of Latina).

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