タイウォードレスアンドパーでののおすすめランニングルート

T:UK - Helman Tor https://share.google/YNNKETrkeVti0k1xY

A quiet flat run along the canal path to Ponts Mill car park

This is a secluded beach near the village of Haven. It's a bit less commercialised than some of the other nearby Cornish beaches so is a great spot if you're after a quieter seaside experience.

Cornwalls industrial heritage at its finest! Fabulous peaceful valley with a lovely tranquil atmosphere. Be aware if leaving the road to explore the trails it does get extremely muddy when it's been raining!

On a clear day the views are awesome! Unfortunately being Cornwall you'll normally be getting soaked to the bone as the rain comes in sideways...

Par Sands is a wide sandy expanse of beach with a network of sand dunes behind. The beach is flanked by Cornwall's famous exports. Looking towards the beach and east is a rural idyll whereas looking west is a china clayworks, still in use today.

Par Sands is a wide sandy expanse of beach with a network of sand dunes behind. The beach is flanked by Cornwall's famous exports. Looking towards the beach and east is a rural idyll whereas looking west is a china clayworks, still in use today.

An absolutely magical stretch of shared cycleway and footpath that follows the River Par on what was once an old tramway. You're surrounded by reminders of the Luxulyan Valley's historic past, with crumbling buildings, chimneys and Treffry's Viaduct which were all used in clay extraction here. Today, the route is blissfully peaceful, though the river does flow with quite some force alongside the path. Look out for dippers here.