コンスタンティンのおすすめランニングルート

The beautiful Helford River forms a large scenic body of water that meanders its way between The Lizard and Falmouth. There are a number of stunning villages and beaches on both of its banks, Helford Passage being one of them. Situated on the north bank, this picturesque waterside hamlet has picture postcard cottages, houses, and a beach, as well as a ferry that operates on demand between Helford Passage and Helford village on the south bank. It only runs, however, on a seasonal basis between 1st April and 1st October. This is on a demand-only basis between 9.20am and 5pm. Dogs and bicycles are accepted on the crossing.

Lake and bridge embedded in a sea of flowers and plants are somewhat reminiscent of Monet.

As the coast path traverses above Parson's Beach there are stunning views towards Toll Point and the Helford River.

Tremendous views to the north and the south along the coast path at Rosemullion Head. Take a moment to look for the remnants of life from days gone by. From the concrete bases of WW2 anti-aircraft guns to the ditch and bank from an iron age castle.

Tremendous views to the north and the south along the coast path at Rosemullion Head.

Port Navas creek is one of 7 creeks which feed into the Helford River (the most famous of the creeks is Frenchman's creek which features in Daphe Du Maurier's novel). The creek was used in the 19th century to transport granite from the quarries around Constantine. Now there are commercial oyster beds within the creek.

Good quality section of track, completed in the winter and surface was firm and sound for whole segment

Durgan is a picturesque hamlet comprising predominantly National Trust-owned cottages. The sand and shingle beach has rockpools at either end and refreshing water to bathe in. Around Durgan, you're afforded spectacular views.