ピラールデラホラダダのおすすめランニングルート

Carry a lot of water, it's very hot and humid.

The mud of the ponds is the result of centuries of action of the sun and the very salty water of the Mar Menor. The result is a mud that, when applied to the skin, has great therapeutic value for all types of ailments: rheumatism, arthritis, gout, skin pathologies, rehabilitation after fractures, throat, etc. The ideal complement to the treatment is to take a bath in the mineralized water of the Mar Menor.

Outdoor mud therapy area. The mud of the Salinas is characterized by long exposure to the sun and the salty water from the Mar Menor. The result is a clay mud that is applied to the skin and is said to have great therapeutic value for all kinds of ailments. Rheumatism and arthritis are among them. In addition, on the opposite side you can take a bath in the mineralized water of the Mar Menor. There are thalassotherapy and spa centers in the area.

A visit to the coast is particularly worthwhile in the evening sun.

Here you can enclose your body in mud; it is said to help against many diseases. Definitely an experience!

sunglasses,cap,hat

Beautiful path along the coast that is easy to navigate and has no difficulty. Very nice section of route. Not everyone has to go into the water. ;-)

The stones can still be found in buildings in the region today. Even though the buildings fell into disrepair over time, the stones were reused for new buildings. Interesting. Nice tour.