ノースカロライナ州のおすすめランニングルート
4.5
(169)
18,312
ランナー
1,888
ランニング
If you've ever tried to plan jogging in North Carolina, you know how overwhelming the options can be. With so many trails, greenways, and natural areas, it's tough to tell which routes are genuinely worth your time and which are just filler. That's where we come in. Our komoot community has explored, mapped, and reviewed thousands of routes across the state, and we've sifted through the noise to bring you a curated shortlist of the best jogging routes in North…
最終更新日: 5月 10, 2026
5.0
(2)
150
ランナー
5.06km
00:34
50m
50m
The Al Buehler Trail offers a serene, tree-lined escape into nature, primarily consisting of hard-packed dirt and crushed gravel that's forgiving on your joints. You'll wind through heavily shaded woods,…
4.5
(2)
48
ランナー
22.3km
02:19
100m
100m
The Cape Fear River Trail offers a diverse jogging experience, blending wide paved paths with sections of packed dirt, gravel, and extensive wooden boardwalks through marshlands. You'll feel immersed in…
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4.0
(1)
37
ランナー
3.55km
00:22
30m
30m
The Shelley Lake Trail offers a delightful escape into nature right in Raleigh, providing a scenic paved loop around the 53-acre Shelley Lake. As you jog, you'll enjoy continuous water…
5.0
(1)
29
ランナー
9.00km
00:58
30m
30m
The Peninsula Trail offers a delightful jogging experience along the shores of Harris Lake in North Carolina, guiding you through a mix of longleaf pine and mixed oak/hickory hardwood forests.…
5.0
(2)
30
ランナー
10.4km
01:05
40m
40m
The Oklawaha Greenway provides a serene escape on a paved path, perfect for a leisurely jog or stroll through Hendersonville's natural beauty. As you move along the 10-foot-wide asphalt, you'll…
25
ランナー
33.0km
03:25
170m
170m
The American Tobacco Trail offers a unique jogging experience, transitioning from the urban bustle of Durham to the tranquil, tree-lined expanses of rural North Carolina. You'll find yourself moving from…
2.5
(2)
33
ランナー
3.55km
00:22
20m
20m
The Apex Community Lake Trail offers a delightful and easy escape into nature, circling the picturesque 50-acre Apex Lake. This 2.2-mile (3.5 km) loop is mostly paved, providing a smooth…
4.0
(1)
17
ランナー
9.06km
00:56
30m
30m
The Lake Crabtree Loop Trail offers a dynamic jogging experience, winding for 5.6 miles (9.1 km) around the lake with a gentle 95 feet (29 metres) of elevation gain, typically…
5.0
(1)
21
ランナー
6.14km
00:38
50m
50m
The Greensboro Country Park loop via Auto Tour Road offers a refreshing jogging experience on mostly paved paths, winding through tranquil wooded areas and open green spaces. This moderate 3.8-mile…
20
ランナー
5.13km
00:32
30m
40m
The North South Greenway Loop offers a refreshing escape into nature, even within an urban setting. You'll find yourself jogging on mostly paved, wide paths, often shaded by a dense…
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Apex Community Park is a beautiful 160-acre park. The centerpiece of the park is a large pond. There is also a running and cycling trail around the pond.
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Along the 2.25-mile loop road you can explore Guilford Courthouse National Military Park. This paved path features eight tour stops, monuments, and access to interior trails. For safety, run on the left side, as bikes and cars travel one-way on the right. The pedestrian side is clearly marked.
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Pearl Mill Nature Preserve is a wild oasis in the heart of Durham. The wide, multiuse trail is a great way to explore the area and look for wildlife.
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This is a nice neighborhood park with all the essential amenities including a playground, tennis and basketball courts, and a picnic area. Also, the Rocky Creek and American Tobacco Trail intersect here so you can go for a good long walk from here as well.
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Shelley Lake is the centerpiece of Shelly Lake park, a 145-acre urban park in north Raleigh, North Carolina, The park features a 2-mile paved trail encircling the lake for walking, jogging, and biking, and is part of Raleigh's extensive Capital Area Greenway system. Fishing is permitted from designated docks and the pedestrian bridge, with a valid fishing license, but bank fishing and personal watercraft are prohibited. The park is open daily from sunrise to sunset.
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Along the 2.25-mile loop road you can explore Guilford Courthouse National Military Park. This paved path features eight tour stops, monuments, and access to interior trails. For safety, walk on the left side, as bikes and cars travel one-way on the right. The pedestrian side is clearly marked.
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Nestled in a shady oasis of towering trees and tranquil waters, Raleigh's Shelley Lake offers cyclists, hikers, & runners an idyllic getaway from the city bustle.
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The South Ellerbee Creek Trail is part of the East Coast Greenway, which is technically a 3,000 mile biking route from Main to Florida, but this short section is on its own path away from the road and makes for a great running trail. It's completely paved and plenty wide.
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