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Raffaele

I'm an Italian Yoga Instructor and Sport Massage Therapist with over five years of experience in
practice. I have a good sense and knowledge of the body and the movement. With passion, my
education and work experience into Yoga start back in India, Ahmedabad, city of Mahatma
Ghandi ashram in the spring of 2009. Since 2012 I deepen the knowledge of Yoga in the island of
Ibiza, Spain, as a process that evolved and resulted in the 200Hours Teacher Training Course
with Still Flowing Yoga school, in the spring of 2015. The following year in Bologna, Italy, at the
Centro Studi Benessere, I began studying Sport Massage which gave me the qualifications in
order to start body-work in Italy and internationally in sport events competitions and Spa
structures: I worked with Runners, Ciclists and Tourists at yoga and holiday resorts in Tuscany,
Italy, and internationally, Costa Rica, Bahamas, Colombia, Austria and Switzerland. In the
summer of 2022, in order to expand my knoledge of Yoga and Massage, I completed the
300Hours Teacher Training Course in Rishikesh, India, at the Vinyasa Yoga Ashram school; then
the 165Hours Professional Thai Massage for Health course in Bangkok, Thailand, at the Wat Pho
Massage school. My teaching Yoga and Body-work are two mutually enriching experiences,
which resolve in a humble exploratory process, honest and intelligent, leaving students and
receivers with a relaxed, attentive energized body and mind. My Massage practice come
naturally from my Yoga Anatomy and Core Awareness explorations. I like to think the massage's
intention as a mean to 'make space', that spaciousness which is attained through yoga asanas,
helping to be able to sit motionless in meditation for longer periods of time. I'm available to
move abroad, I speak fluent English, Spanish and French.
raffaelenannetti.wixsite.com/yoga

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Attività recenti

è andato in bici

6 aprile 2024

100+++

Durata

1h23m

Distanza

25,9km

Velocità

20,1km/h

Salita

700m

Discesa

700m

è andato in bici

4 aprile 2024

caffè a Lama con Max

Durata

2h01m

Distanza

35,7km

Velocità

20,6km/h

Salita

560m

Discesa

570m

ha fatto un'escursione

3 aprile 2024

Escursione

Durata

3h15m

Distanza

10,2km

Velocità

4,2km/h

Salita

480m

Discesa

490m

ha fatto una corsa

28 marzo 2024

2giri del paese

Durata

0h28m

Distanza

3,75km

Passo

7:12/km

Salita

60m

Discesa

50m

ha pianificato un'escursione

28 marzo 2024

Durata

0h12m

Distanza

552m

Velocità

2,7km/h

Salita

60m
Map data © Mappa Open Street contributors

è andato in bici

24 marzo 2024

Giretto

Durata

1h31m

Distanza

22,6km

Velocità

16,8km/h

Salita

540m

Discesa

550m

è andato in bici

21 marzo 2024

Toggiano

Durata

1h18m

Distanza

25,8km

Velocità

20,4km/h

Salita

540m

Discesa

560m

ha fatto un'escursione

20 marzo 2024

ca de caver

Durata

0h49m

Distanza

1,04km

Velocità

4,3km/h

Discesa

110m

è andato in bici

17 marzo 2024

Mocogno- Cinghi-Casa caselli- garage del mutilato

Durata

1h44m

Distanza

38,7km

Velocità

23,3km/h

Salita

550m

Discesa

550m

è andato in bici

16 marzo 2024

Giro in bici da corsa Vitriola

Durata

1h17m

Distanza

25,9km

Velocità

20,3km/h

Salita

520m

Discesa

530m
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