Οι καλύτερες διαδρομές τρεξίματος Carrowoaghtragh

Wear waterproof shoes/boots because even on the longest day of the year it's still wet underfoot

Banagher Forest is a large coniferous woodland featuring beautiful sitka spruce and peat covered slopes. It is one of the oldest ancient woodlands in the whole of Ireland and a real hidden gem. The tracks around the forest are paved and undulating, making this a wonderful location for a jog.

Enjoy some peace and serenity as you jog along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!

Banagher Forest is a large coniferous woodland featuring beautiful sitka spruce and peat covered slopes. It is one of the oldest ancient woodlands in the whole of Ireland and a real hidden gem.

There is an info board here near the peak of Crockmore that highlights some fascinating facts about blanket bog and the importance of it in terms of wildlife habitat. There is also some information about how historically the Irish have used blanket bog as fuel to heat the home and cooking!

This is a wonderful spot in the eastern Sperrins characterised by rolling peat-blanketed hills that make for a wild and scenic walk. It's likely you won't bump into too many other people here, too. The walk is well sign-posted and sturdy waterproof shoes are recommended.

Sawel Mountain stands at 678m and is the highest peak in the Sperrins range, and the 8th highest in Northern Ireland. The vegetation around the summit consists of montane heathland, featuring a medley of plant life including heather, bilberries and cowberries. From the summit, you can enjoy uninterrupted views across the countryside of County Londonderry and Tyrone. It's all downhill from this point on, so you can enjoy a scenic descent back to the carpark.

The beautiful winding road of Tamnagh takes you through the heart of Sperrins AONB. You can enjoy views toward the Sperrins ridge including mountains Sawel, Dart, and Mullaghdoo. It's a tough climb up in this section, but the views at the top will make it all worthwhile.