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Mindful Hikes

Welcome to Mindful Hikes, a community dedicated to practicing mindfulness in the natural world. Our goal is to cultivate awareness and promote personal growth through walking meditation and other mindful activities, all set within the beauty of nature.

During our hikes, we prioritize tranquility and self-reflection, leaving behind any focus on performance or competition. By moving slowly and intentionally, we center our attention on each step, which helps us observe and appreciate our surroundings. This mindful approach fosters a deeper understanding of ourselves and strengthens our connection to the environment.

Our journey goes beyond walking meditation. We also incorporate yoga and reflective discussions, enhancing our experience as we explore mindfulness together.

We aim to create a supportive and compassionate environment for everyone. Whether you are experienced in mindfulness practices or just beginning, you are warmly invited to join us in deepening our understanding of ourselves and the world through mindful exploration.

We look forward to sharing the transformative power of mindfulness in nature with you. Our activities are non-profit and supported by donations.
www.mindfulhikes.ch

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Chronik

war wandern

28. Dezember 2025 um 10:48

Witches' Fountain – Piloton Megalith of Preafita loop from San Felice Extra

Dauer

1Std47M

Distanz

6,47km

Geschwindigkeit

4,1km/h

Aufstieg

190m

Abstieg

200m

war wandern

28. Oktober 2025 um 14:51

From Caux to Montreux

Dauer

1Std40M

Distanz

3,54km

Geschwindigkeit

3,2km/h

Abstieg

690m

gefällt das.

war wandern

3. August 2025 um 12:22

Hike

Dauer

2Std01M

Distanz

6,70km

Geschwindigkeit

4,2km/h

Aufstieg

140m

Abstieg

140m
Map data © OpenStreetMap-Mitwirkende

und waren wandern

10. November 2024 um 09:00

Mindful Hike at St-Cergue

Dauer

6Std01M

Distanz

11,3km

Geschwindigkeit

1,9km/h

Aufstieg

370m

Abstieg

330m

und gefällt das.