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Mindful Hikes

Welcome to Mindful Hikes, a community dedicated to practicing mindfulness in the natural world. Our goal is to cultivate awareness and promote personal growth through walking meditation and other mindful activities, all set within the beauty of nature.

During our hikes, we prioritize tranquility and self-reflection, leaving behind any focus on performance or competition. By moving slowly and intentionally, we center our attention on each step, which helps us observe and appreciate our surroundings. This mindful approach fosters a deeper understanding of ourselves and strengthens our connection to the environment.

Our journey goes beyond walking meditation. We also incorporate yoga and reflective discussions, enhancing our experience as we explore mindfulness together.

We aim to create a supportive and compassionate environment for everyone. Whether you are experienced in mindfulness practices or just beginning, you are warmly invited to join us in deepening our understanding of ourselves and the world through mindful exploration.

We look forward to sharing the transformative power of mindfulness in nature with you. Our activities are non-profit and supported by donations.
www.mindfulhikes.ch

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Tidslinje

var på vandretur

28. december 2025

Witches' Fountain – Piloton Megalith of Preafita loop from San Felice Extra

Tid

1h47m

Afstand

6,47km

Hastighed

4,1km/h

Stigning

190m

Nedstigning

200m

var på vandretur

28. oktober 2025

From Caux to Montreux

Tid

1h40m

Afstand

3,54km

Hastighed

3,2km/h

Nedstigning

690m

kan lide dette.

var på vandretur

3. august 2025

Hike

Tid

2h01m

Afstand

6,70km

Hastighed

4,2km/h

Stigning

140m

Nedstigning

140m
Kortdata © OpenStreetMap-bidragere

og var på vandretur

10. november 2024

Mindful Hike at St-Cergue

Tid

6h01m

Afstand

11,3km

Hastighed

1,9km/h

Stigning

370m

Nedstigning

330m

og kan lide dette.