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Göran

FFO - Oder-Spree - MOL - Berlin - Radler.... genießen steht an erster Stelle, manchmal sportlich, meist entspannt... Hauptsache draußen 😜...immer offen für tolle Touren-Empfehlungen ... Shut Up legs! 🚲👍

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og var ude at cykle

10. september 2023 kl. 07:43

Vati&Sohn Tour 🚴🏿‍♂️🚴🏿‍♂️🌞🌡

Tid

4h34m

Afstand

91,8km

Hastighed

29,5km/h

Stigning

500m

Nedstigning

540m

, og andre kan lide dette.

og andre var ude at cykle

19. august 2023 kl. 07:57

🚴🏻‍♂️🚴🏼‍♂️🚴🏿‍♂️🌞🌡

Tid

4h44m

Afstand

90,0km

Hastighed

28,6km/h

Stigning

310m

Nedstigning

280m

, og andre kan lide dette.

og andre var ude at cykle

14. juli 2023 kl. 08:46

Rennrad-Tour

Tid

3h50m

Afstand

75,0km

Hastighed

29,6km/h

Stigning

270m

Nedstigning

290m

, og andre kan lide dette.

og andre var ude at cykle

11. juli 2023 kl. 07:55

Rolf Aldag und seine Söhne

Tid

3h34m

Afstand

75,1km

Hastighed

32,3km/h

Stigning

160m

Nedstigning

170m

, og andre kan lide dette.

11. juli 2023

Decent pace 👍👍

Oversat af Google •

og andre var ude at cykle

4. juli 2023 kl. 08:24

le Tour de Sachsen Tag 2

Tid

8h35m

Afstand

115km

Hastighed

20,3km/h

Stigning

2.290m

Nedstigning

2.290m

, og andre kan lide dette.

og andre var ude at cykle

3. juli 2023 kl. 10:14

Radfahren

Tid

4h09m

Afstand

72,2km

Hastighed

23,2km/h

Stigning

1.130m

Nedstigning

1.140m

, og andre kan lide dette.

og andre var ude at cykle

8. januar 2023 kl. 09:29

Gegen den Wind: Seelow-Runde

Tid

4h21m

Afstand

73,8km

Hastighed

25,5km/h

Stigning

310m

Nedstigning

330m

, og andre kan lide dette.

8. januar 2023

Well...cold, against the wind.. then with a bigger cold than expected.

But fought, frozen & arrived safely. It was fun anyway.

I hope that with the 2nd exit this year and the first flat tire, the annual target on this topic will be fulfilled 😜

..Ride on 🍻🚲

Oversat af Google •

og var ude at cykle

1. januar 2023 kl. 09:58

Neujahrsrunde ...janz jemütlich 🚲🍻

Tid

4h38m

Afstand

52,1km

Hastighed

25,0km/h

Stigning

180m

Nedstigning

210m

, og andre kan lide dette.

1. januar 2023

Have we ever had such a warm January 1st?

Climb onto the old steel bullet and let's go 😜... Met on the way... entered his new Zwift cave, incl. vibrating plate (very cool)... nice inspiration 👍

Comfortable and successful start into the new year

Oversat af Google •

var ude at cykle

11. december 2022 kl. 10:29

Standard-Trainingsrunde bei -2° (gefühlt -7°)

Tid

1h50m

Afstand

49,1km

Hastighed

28,2km/h

Stigning

140m

Nedstigning

160m

, og andre kan lide dette.

11. december 2022

Stupid idea, was too cold, frozen despite thermal overshoes and thick gloves...no matter what doesn't kill you, makes you harder...stupid saying 😜

Happy Sunday+ beautiful 3rd advent.

Oversat af Google •

og andre var ude at cykle

30. oktober 2022 kl. 10:38

Die "Kaputten Vier" auf Kaffeerunde rund um Beeskow

Tid

4h00m

Afstand

72,6km

Hastighed

29,0km/h

Stigning

130m

Nedstigning

180m

, og andre kan lide dette.

30. oktober 2022

The last time this year outdoors?

Super nice round around Beeskow in the most beautiful autumn weather.

Laughed a lot, delicious cake 🍰 in Beeskow.

The round is highly recommended, very nice roads and paths, "Yummie" for the eye .. and cycling with the "broken" is priceless anyway 😜👍☀️

Oversat af Google •

og var ude at cykle

9. oktober 2022 kl. 08:48

Sonnige Herbsttour: Auf ein "Würzfleisch" nach Neuzelle

Tid

5h20m

Afstand

94,3km

Hastighed

28,5km/h

Stigning

230m

Nedstigning

280m

, og andre kan lide dette.

9. oktober 2022

When asks: "Would you like to eat n Würzfleisch in Neuzelle" and the sun ☀️ is shining so wonderfully, I won't say no 😜

The weather was really fantastic, so there was still vanilla ice cream and cherry cake from the tin in Schlaubehammer. Talked to really nice people, laughed a lot, enjoyed the

Oversat af Google •

var ude at cykle

30. september 2022 kl. 10:39

Sonnige Herbsttour: FFO - Seelow - Küstrin - FFO

Tid

3h29m

Afstand

83,1km

Hastighed

28,2km/h

Stigning

310m

Nedstigning

320m

, og andre kan lide dette.

30. september 2022

I couldn't sit at home in this weather...

The route is fun, but is mostly wind-prone. Super and priceless when you meet a bike comedian shortly before Seelow who says: "You're good, you only have tailwind now..." You then look at the wind turbines and think: "Huh?" ...if you then turn right onto the Oderdamm

Oversat af Google •

var ude at cykle

25. september 2022 kl. 10:41

Hausrunde FFO - Müllrose...zum letzten Mal kurz/kurz?

Tid

1h52m

Afstand

52,9km

Hastighed

30,4km/h

Stigning

90m

Nedstigning

120m

, og andre kan lide dette.

25. september 2022

I didn't really feel like it after a 7-day week...but heh, gorgeous weather, too bad to just sit on the couch... Went to Kurz/Kurz for the last time?

Ejal, drove the house round again in the sunshine ☀️, wonderful... and chilled on the canal in Müllrose.

Happy Sunday & Ride on 🚲🍻👍

Oversat af Google •

var ude at cykle

15. september 2022 kl. 12:38

Waldradrennbahn bei Groß Lindow erkundet 🚲

Tid

1h35m

Afstand

42,2km

Hastighed

29,1km/h

Stigning

110m

Nedstigning

160m

, og andre kan lide dette.

15. september 2022

At the suggestion of (and I almost forgot that the velodrome in the middle of the forest still exists), I took a look at the forest velodrome near Groß Lindow today... Approx. 5km long, flat to wavy circuit.. .approx. 3.5 m wide asphalt road through the middle of the forest. There is damage from

Oversat af Google •

og andre var ude at cykle

13. september 2022 kl. 14:39

Nach der Arbeit durchs Schlaubetal

Tid

2h52m

Afstand

68,1km

Hastighed

28,1km/h

Stigning

260m

Nedstigning

300m

, og andre kan lide dette.

13. september 2022

Luckily there are these crazy colleagues who say: Let's go for a leisurely bike ride after work.... Life would be too sad with only work, food, sleep...😜

However, good time management and route planning is already required, it gets dark faster than you think and clothes - technically creativity is also

Oversat af Google •

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