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Pat

July 2024

I have had my first bike ride.
I fit The Swytch Kit to my hybrid and I am now setting up some rides to build strength and stamina slowly


I had three hearts attacks whilst out on a 20 mile off roader in August 2022
If had a tick list of 100 things that could happen to me "heart attacks" would NOT have been on it.
I was treated to a triple bypass operation in October 2022
I got back to the Gym in February 2023. However i was warned NOT to ride my bike. I was absolutely gutted, my bike is my happy place. I cried like a baby


If things couldn't get any worse in 2023 Well They DId. I was diagnosed with "Heart Failure"

However it is July 2024, I have converted my much love Boardman Hybrid into an E-Bike. Wow please don't knock them. I am back off roading and even some road rides.

My message to any and all of you beautiful people DO NOT GIVE UP

Thank you Komoot.com for a brilliant app I love it to bits

Not bad for a wrinkly hehe

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Tidslinje

var ude at cykle

22. oktober 2026 kl. 17:21

Cycling Uk, Safer Streets for Women Ride

Thanks to everyone for a great night, a Steady 8 miles from Bingley to Keighley and back

Tid

2h08m

Afstand

13,0km

Hastighed

15,2km/h

Stigning

80m

Nedstigning

80m

, og kan lide dette.

5 dage siden

elsker billederne, det ser ud til at alle har haft en god oplevelse,😁👍👍😂.

Viser oversættelse

var på vandretur

10. oktober 2026 kl. 08:26

A very nice walk around Newmillerdam

Some great birds on the lake

Tid

1h22m

Afstand

2,86km

Hastighed

3,9km/h

Stigning

10m

Nedstigning

10m

og kan lide dette.

var på vandretur

6. oktober 2026 kl. 11:18

Shibden Walkies

Tid

2h07m

Afstand

2,76km

Hastighed

3,1km/h

Stigning

30m

Nedstigning

50m

kan lide dette.

var på vandretur

4. oktober 2026 kl. 10:01

A walk along the Great Northern Trail

Such a lovely day to be out

Tid

0h48m

Afstand

2,33km

Hastighed

3,9km/h

Stigning

10m

Nedstigning

10m

kan lide dette.

var på vandretur

24. september 2026 kl. 08:33

Definitely a chill in the air 😌

Tid

0h23m

Afstand

732m

Hastighed

3,2km/h

Nedstigning

10m

og kan lide dette.

var på vandretur

23. september 2026 kl. 13:27

Skipton Bimble for a loaf of bread haha

Tid

1h01m

Afstand

1,08km

Hastighed

2,3km/h

Stigning

10m

Nedstigning

10m

, og kan lide dette.

23. september 2026

flotte billeder,he,he,👍👍.

Viser oversættelse

var på vandretur

22. september 2026 kl. 13:46

Bowland Fell Little walkies

Here for a few days With Rosie Long Dog

Tid

0h04m

Afstand

943m

Hastighed

14,7km/h

Stigning

0m

kan lide dette.

var på eventyr

17. september 2026 kl. 10:25

A bimble alongside the canal

Missed the rain yeah

Tid

1h31m

Afstand

2,16km

Hastighed

3,2km/h

Stigning

10m

Nedstigning

10m

, og kan lide dette.

var på vandretur

16. september 2026 kl. 09:47

Lovely meander around Shibden

Tid

1h21m

Afstand

2,04km

Hastighed

3,1km/h

Stigning

30m

Nedstigning

50m

og kan lide dette.

16. september 2026

dejligt billeder himlen ser lidt grå ud dog,😂😂👍😁.

Viser oversættelse

var på mountainbike

11. september 2026 kl. 09:46

from Strangford to Ardglass

Our last ride before we set of home 🏡

Tid

0h48m

Afstand

15,5km

Hastighed

22,6km/h

Stigning

60m

Nedstigning

60m

og kan lide dette.

11. september 2026

kan lide dit nye hus og haver,😂😂😂👍👌.

Viser oversættelse

var på mountainbike

11. september 2026 kl. 08:26

from Ardglass to Strangford

A circular ride to Strangford and back. Lovely sunny day and scenery

Tid

1h17m

Afstand

16,1km

Hastighed

20,3km/h

Stigning

60m

Nedstigning

70m

kan lide dette.

var på vandretur

10. september 2026 kl. 12:57

Ardglass walkies

About Jordan's Castle
Jordan's Castle stands close to the harbour of Ardglass, commanding a fine view of the port. This is a four-storey tower-house, built c.1450 with a stair case turret and latrine turret both projecting from the North side, with a machicolation between them. The tower is built of…

Tid

1h10m

Afstand

2,40km

Hastighed

3,9km/h

Stigning

80m

Nedstigning

70m

og kan lide dette.

var på vandretur

9. september 2026 kl. 11:15

A very nice circular walk around the ground

Key Details About Castle ArchdaleLocation: Situated off the A47, about 11 miles from Enniskillen.The Park: A 520-hectare lowland forest and country park with walking trails, a butterfly garden, and a deer enclosure.History: The estate includes ruined historic structures and served as a major World War II flying-boat base.Nearby Islands: It…

Tid

1h25m

Afstand

2,33km

Hastighed

4,1km/h

Stigning

20m

Nedstigning

20m

kan lide dette.

10. september 2026

Dette var også stedet, hvor vi kørte på vandcykler på Loch Erne

Viser oversættelse

var på eventyr

9. september 2026 kl. 10:01

Fabulous time on the Hydrabikes

Tid

1h04m

Afstand

3,40km

Hastighed

4,0km/h

Stigning

10m

Nedstigning

10m

kan lide dette.

10. september 2026

wow en genial idé, elsker det,👍👍👍,

Viser oversættelse

var på vandretur

8. september 2026 kl. 15:35

Killykeegan Nature Reserve

Such a beautiful little walk around this place

Tid

0h32m

Afstand

838m

Hastighed

4,1km/h

Stigning

0m

Nedstigning

0m

kan lide dette.

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