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Aleksandra N.

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Tidslinje

og var på vandretur

2. maj 2025

Runde vom Schafstein über die Wasserkuppe

Tid

4h31m

Afstand

9,27km

Hastighed

4,2km/h

Stigning

230m

Nedstigning

230m

, og andre kan lide dette.

og var på vandretur

8. april 2025

Kleine Sinnes- Wanderung in der kühlen Morgenluft

Tid

1h05m

Afstand

3,55km

Hastighed

4,7km/h

Stigning

70m

Nedstigning

70m

, og andre kan lide dette.

8. april 2025

Day 34 of rehab... and the end is in sight... Today we weren't in the mood for Nordic walking, so we went for a hike in the area surrounding the clinic... The air was still very cold, but the icy wind wasn't blowing today, and it was wonderfully pleasant in the sun, despite the early hour...

Oversat af Google •

og var på vandretur

6. april 2025

Von Schanze ein Stück Rothaarsteig mit Skulpturen und dann eigene Wege durch den Wald

Tid

1h50m

Afstand

6,50km

Hastighed

4,6km/h

Stigning

110m

Nedstigning

110m

, og andre kan lide dette.

6. april 2025

The three of us actually wanted to walk the sculpture trail from Schanze to Bad Berleburg, but since no one could take us there, we just wanted to do a circular route. When we got to the trail, there were so many people out and about that we used Komoot and looked for a new route through the forest

Oversat af Google •

og var på eventyr

6. april 2025

Wildkräuter Tour

Tid

0h57m

Afstand

1,06km

Hastighed

4,6km/h

Stigning

20m

Nedstigning

20m

, og andre kan lide dette.

6. april 2025

Day 32 of rehab... today we participated in a wild herb tour... this was about edible herbs along the way... in total we were out and about for 1 hour in bright sunshine, 1 degree plus outside temperature and icy wind, around the Rothaarklinik... as I said, very interesting all around, but icy cold... it was still beautiful

Oversat af Google •

og var på vandretur

5. april 2025

Wiesent Wildnis Rundwanderweg

Tid

2h02m

Afstand

3,01km

Hastighed

3,9km/h

Stigning

90m

Nedstigning

90m

, og andre kan lide dette.

5. april 2025

Day 31 of rehab... today the four of us set out again to do the circular hike through the Wiesent Wilderness... we were among the first to set off at 11 a.m. and were back around 12:45 p.m.... it was a nice, leisurely hike without seeing a single Wiesent... then, as we were already on our way to the

Oversat af Google •

og var på eventyr

4. april 2025

Die letzte größere Tour, zu viert, durch Bad Berleburg

Tid

2h19m

Afstand

2,82km

Hastighed

3,1km/h

Stigning

70m

Nedstigning

50m

, og andre kan lide dette.

4. april 2025

Day 30 of rehab: wonderful weather and a slightly wistful farewell mood among the four of us, as three of us are leaving the rehab clinic next week. So today we went shopping, had a coffee on the trail, and hiked back...

Oversat af Google •

og andre var på vandretur

3. april 2025

Auf den Spuren des Nachtwächters durch Bad Berleburgs Altstadt

Tid

1h01m

Afstand

1,11km

Hastighed

4,7km/h

Stigning

10m

Nedstigning

10m

3. april 2025

This evening, on the 29th day of rehab, we treated ourselves to a guided tour of Bad Berleburg's old town... it lasted a total of 1 hour and 15 minutes, not including the breaks with Komood's presentations about the most interesting spots in the old town. That's why I've mentioned here how long the tour

Oversat af Google •

og var på eventyr

3. april 2025

Nordic Walking Runde am Nachmittag, zu dritt

Tid

1h06m

Afstand

4,04km

Hastighed

4,4km/h

Stigning

70m

Nedstigning

70m

, og andre kan lide dette.

3. april 2025

Day 29 of rehab. Today we skipped the weight room workout and instead went out with our poles... the weather was simply wonderful, and even the cold wind had calmed down to a bearable level... we had a lot of fun, and that's always the most important thing.

Oversat af Google •

og var på vandretur

31. marts 2025

Wieder eine Naturrunde über Bad Berleburg

Tid

1h29m

Afstand

5,53km

Hastighed

4,4km/h

Stigning

120m

Nedstigning

120m

, og andre kan lide dette.

31. marts 2025

Day 26 of rehab in Bad Berleburg... the weather is wet, cold, and very windy... I'm out with Aleksandra N., and we're lucky... it hasn't rained until the end of the tour...

Oversat af Google •

og var på vandretur

28. marts 2025

Naturrunde durch den Wald

Tid

1h46m

Afstand

4,01km

Hastighed

3,8km/h

Stigning

50m

Nedstigning

50m

, og andre kan lide dette.

28. marts 2025

Day 23 of rehab in Bad Berleburg... after 2 very strenuous days of rehab... we had an urgent need... to quickly get out into nature and finally find some peace and quiet... so off into the forest... accompanied by the birdsong, we then took a great walk through the forest and had some great viewpoints

Oversat af Google •