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Dave var ude at cykle
27. september 2025
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Dave var på cykeltur
15. september 2025
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Dave var på cykeltur
14. september 2025
Off-road on new bike 🎉 Epinephrine 🧠
Being 3months since my last "real ride" shuffling around lime bikes and brisk walks. Today went out for thrills and bruh, MTB definitely thrilling compared to road bike. Let’s go! Cardio season 💓
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Dave var ude at løbe
26. august 2025
Brisk walk: not power cycled 5weeks now
How was the bank holiday? Took a brisk walk today, not had the chance to power cycle, been 5 weeks now, so had to keep things going as you most notice the cardio system is fragile and would slack with on/off workouts. Have a great week!
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Leon - The Peak District Cyclist kan lide dette.
Dave var ude at løbe
26. juli 2025
Marathon achieved 🏃🏻won 3 medals 🥇
I thank the Lord for giving me the agility, endurance to run for life. You can do it too.
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Dave var ude at løbe
26. juli 2025
Marathon 2025🥇
I thank the Lord for giving me the agility, endurance to run for life. You can do it too. See you 2026
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Dave var ude at løbe
25. juli 2025
Day3: Endurance + Distance
Long duration jog, core strength test, all leg power(hams,calves,quads,glutes) test
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Dave var på cykeltur
2. maj 2025
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2. maj 2025
Another amazing day to catch the early morning sun+convert my body to metabolic engine before the weekend. Shout-out to amazing mothers out there. Check my elevation profile, she that candence on 50m gain is good strength and love.
5. maj 2025
Planned to do 6km+ but on getting outside it was blasting wind and freezing cold.
Well thought i could loosing it all up with a cycle sprint (8km). After doing 2km jogging, if felt like the temp kept dropping and my hands numb.
Had to pack up and try some other time.
Interesting most HR at Zone 4.
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