JuanF Rodas

JuanF Rodas var ude at cykle

6. juli 2024

Cuchilla por Sopó

Tid

4h56m

Afstand

99,9km

Hastighed

20,3km/h

Stigning

1.170m

Nedstigning

1.170m

Kortdata © OpenStreetMap-bidragere

JuanF Rodas planlagde en landevejstur

18. maj 2024

Amoladero por Autopista

Tid

4h53m

Afstand

122km

Hastighed

25,0km/h

Stigning

1.790m

Nedstigning

1.790m

Kortdata © OpenStreetMap-bidragere

JuanF Rodas var ude at cykle

12. juni 2023

031 Verjón (5km) (17.39km al 5.7%/ 705vam/ 3.104msnm)

Tid

1h47m

Afstand

26,6km

Hastighed

15,0km/h

Stigning

940m

Nedstigning

300m

Kortdata © OpenStreetMap-bidragere

12. juni 2023

Excellent route to increase hematocrit levels (it is the highest on average, more or less 21 km, more than an hour at more than 3,000 masl).

Oversat af Google •

JuanF Rodas var ude at cykle

11. juni 2023

050 Guatavita (Alto de la Avena) (43.9km al 4.1%/ 658vam/ 2.752msnm)

Tid

4h45m

Afstand

102km

Hastighed

21,5km/h

Stigning

1.720m

Nedstigning

1.390m

Kortdata © OpenStreetMap-bidragere

12. juni 2023

Demanding but pedalable route, for a morning with good weather, La Avena at the beginning very deteriorated, but the route passes (although with a lot of rain, it may not). It can be done without stops, as long as there is correct hydration in the drums.

Oversat af Google •

JuanF Rodas var ude at cykle

10. juni 2023

074 Cuchilla (Amoladero) (54,51km al 4,7%/ 698vam/ 2.897msnm)

Tid

6h04m

Afstand

121km

Hastighed

19,8km/h

Stigning

2.490m

Nedstigning

2.140m

Kortdata © OpenStreetMap-bidragere

10. juni 2023

Good start, it's time to have an excellent background, it won't be a PR day, and bring good hydration and short bites, so you don't have to stop. Vital, you have to choose the day, to try to avoid rainy days in El Páramo, because it is not pleasant (a lot of wind and cold). 30 km at more than 3,000 masl

Oversat af Google •

JuanF Rodas planlagde en landevejstur

8. juni 2023

El Crucero versión difícil

Tid

13h06m

Afstand

259km

Hastighed

19,8km/h

Stigning

7.020m

Nedstigning

7.020m

Kortdata © OpenStreetMap-bidragere

JuanF Rodas planlagde en landevejstur

5. juni 2023

El Secreto desde Machetá

Tid

10h22m

Afstand

201km

Hastighed

19,4km/h

Stigning

5.710m

Nedstigning

5.710m

JuanF Rodas planlagde en landevejstur

28. maj 2023

Santa María desde Sesquilé

Tid

10h16m

Afstand

196km

Hastighed

19,1km/h

Stigning

5.670m

Nedstigning

5.670m

JuanF Rodas planlagde en landevejstur

25. maj 2023

Vuelta al Guavio (VALGUA)

Tid

7h43m

Afstand

93,5km

Hastighed

12,1km/h

Stigning

3.190m

Nedstigning

3.190m

JuanF Rodas var ude at cykle

21. maj 2023

066 Somondoco desde Sesquilé (65.37 km al 5,0%/ 687vam/ 2.015 msnm)

Tid

8h52m

Afstand

142km

Hastighed

16,0km/h

Stigning

3.190m

Nedstigning

3.170m