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dₑᵣCₕᵣᵢₛₜₒₚₕ

[ride] Harz | Elm | Asse
[bike] Propain Ekano AL2
[bike] Propain Terrel CF
[preferred] MTB | Gravel | wandern

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Seneste aktivitet

og var på mountainbike

6. juli 2025

Two „ugly frogs“ Tour

Tid

2h47m

Afstand

39,0km

Hastighed

16,1km/h

Stigning

670m

Nedstigning

660m

, og andre kan lide dette.

6. juli 2025

39km with Christoph through the Elm.

The trails were fantastic, the weather was great

=> a wonderful ride. 🚵‍♂️



My T-shirt is the namesake. Any resemblance to real people is coincidental. 😇

Oversat af Google •

var på mountainbike

12. februar 2023

ride with runninggirl (b)

Tid

1h50m

Afstand

16,3km

Hastighed

9,6km/h

Stigning

150m

Nedstigning

150m

, og andre kan lide dette.

12. februar 2023

Accompanied during training today... nice loop through the Elm... but it's really muddy 🤙🏼 unfortunately there are also some trees in the middle of the trails, so it doesn't help to put a saw in them...

Oversat af Google •

var på vandretur

4. februar 2023

Mission Brocken: Das erste mal mit Johannes oben

Tid

5h04m

Afstand

15,8km

Hastighed

4,3km/h

Stigning

380m

Nedstigning

390m

, og andre kan lide dette.

4. februar 2023

Today, with the best weather, the first time with Johannes on the Brocken... Thanks to the sled on the way back, another real highlight...



Johannes did a great job 👌🏼🙏🏽😇

Oversat af Google •

var på eventyr

29. januar 2023

Wenn's loipt dann loipt's... noch mal Ackerloipe

Tid

2h04m

Afstand

13,2km

Hastighed

7,4km/h

Stigning

170m

Nedstigning

160m

, og andre kan lide dette.

29. januar 2023

 I miss the 🔫 shotgun on my back.

Oversat af Google •

var på vandretur

28. januar 2023

das Loip't... ein Hin und Her auf der Ackerlipe

Tid

2h16m

Afstand

13,2km

Hastighed

6,9km/h

Stigning

170m

Nedstigning

170m

, og andre kan lide dette.

28. januar 2023

Beautiful winter wonderland ❄️⛄️⛄️❕

Oversat af Google •

var på mountainbike

15. januar 2023

Nun doch noch... in den Lappwald (e)

Tid

2h31m

Afstand

34,4km

Hastighed

16,0km/h

Stigning

480m

Nedstigning

460m

, og andre kan lide dette.

15. januar 2023

Well, spontaneous is always good... so let's go to the Lappwald...



cool round, weather was also there... thanks to as tour guide and for the bottle at the end 👌🏼🤘🏼

Oversat af Google •

og var på mountainbike

14. januar 2023

Noch vor dem Regen eine Runde drehen...

Tid

1h50m

Afstand

22,8km

Hastighed

14,0km/h

Stigning

120m

Nedstigning

100m

, og andre kan lide dette.

14. januar 2023

... That was the plan. However, it didn't quite work out: the rain started on the last few kilometers. It was fun nonetheless.

Oversat af Google •

og var på cykeltur

14. januar 2023

First one 2023, ich sach mal so... das muss noch was (b)

Tid

1h50m

Afstand

22,5km

Hastighed

13,9km/h

Stigning

110m

Nedstigning

90m

, og andre kan lide dette.

14. januar 2023

today the first round in the new year... back to the Mascheroder Holz for a long time, together with Matthias... for the start a nice round despite the weather...



... but...



... the legs were flat, the condition leaves a lot to be desired... but the beginning has been made... 😅🤘🏼 And Matthias was patient 👌🏼😉

Oversat af Google •

og var på vandretur

25. december 2022

Sonnenaufgang auf dem Brocken, nicht ganz...

Tid

3h54m

Afstand

15,2km

Hastighed

4,9km/h

Stigning

370m

Nedstigning

370m

, og andre kan lide dette.

25. december 2022

Traditions must be maintained, Christmas Day and that means at sunrise on the Brocken...



well let me put it that way... we were up there, also on time... sunrise not so... it just got light, in the fog...



but still a nice tour with {0} 👌🏼

Oversat af Google •

og var på vandretur

18. december 2022

Das erste mal mit Alina,... Langlauf

Tid

1h31m

Afstand

6,15km

Hastighed

5,5km/h

Stigning

90m

Nedstigning

80m

, og andre kan lide dette.

18. december 2022

Cross-country skiing for the first time in years today, awesome...

Oversat af Google •

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