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Faulenzer🛌Klausi

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Seneste aktivitet

var ude at løbe

4. december 2025

TGS-Lauftreff_20251204

Tid

1h26m

Afstand

15,5km

Tempo

5:28/km

Stigning

310m

Nedstigning

330m

4. december 2025

START: 12:40



At a comfortable pace

Oversat af Google •

var på vandretur

3. december 2025

Glühweinlauf /-wanderung

Tid

5h16m

Afstand

15,8km

Hastighed

4,8km/h

Stigning

110m

Nedstigning

110m

3. december 2025

START: 5:30 PM



Outbound: sober

with seven other people from TGS

one person walked

two people took public transport

at the Swiss mulled wine hut:

snacks and cookies

two mulled wines and a snowman 🍷🍹🍷

Return: a little tipsy 🍾

with four other people from TGS

six people took public transport

Oversat af Google •

var ude at løbe

30. november 2025

Mörfelden-WLS2025/26#01

Tid

1h36m

Afstand

18,2km

Tempo

5:15/km

Stigning

340m

Nedstigning

320m

kan lide dette.

30. november 2025

START: 9:05 AM



Opening event of the 47th Winter Running Series



lg-mw.de



WEATHER CONDITIONS

Light rain

6-8 °C



SURFACE / SURFACE

Asphalt, tarmac (only for a few hundred meters alongside the B486)

Paved forest paths (occasional leaves and puddles)

Still quite cross-country from approximately km 4.1 to 5.9

Oversat af Google •

var ude at løbe

29. november 2025

DA-Bürgerpark_Training

Tid

0h40m

Afstand

6,39km

Tempo

6:01/km

Stigning

110m

Nedstigning

120m

29. november 2025

START: 1:10 PM



Easy, relaxed session



WEATHER CONDITIONS

No rain



SURFACE

Asphalt, tarmac

Cobblestones

Paved paths

Oversat af Google •

var ude at løbe

26. oktober 2025

F-hibbdebach unn dribbdebach

Tid

4h15m

Afstand

40,1km

Tempo

6:21/km

Stigning

490m

Nedstigning

470m

26. oktober 2025

START: 9:20 AM



Plan: four Ironman laps in the opposite direction.



Bright sunshine until about 9:00 AM, including a wonderful sunrise.



Slightly cloudy until about 11:30 AM, then sunny again; but also increasingly windy.



Contrary to the radar, no rain.



From the University Hospital to Ruderdorf: tailwind

From

Oversat af Google •

var på vandretur

6. oktober 2025

F-HotelLadage>Niederhofheim-DRK

Tid

2h30m

Afstand

9,45km

Hastighed

4,8km/h

Stigning

110m

Nedstigning

60m

kan lide dette.

6. oktober 2025

START: 11:05



WEATHER CONDITIONS

mild, dry, little sun, lots of clouds



SURFACE / SURFACES

Asphalt, tar

In the dunes: wooden planks and washed-out dirt roads



A social games afternoon takes place here every two weeks, except on holidays. Coffee, cake, and mineral water are included.



Download the Liederbach app

Oversat af Google •

var ude at løbe

3. oktober 2025

Kronberg_Training

Tid

2h06m

Afstand

17,6km

Tempo

6:47/km

Stigning

480m

Nedstigning

490m

, og andre kan lide dette.

3. oktober 2025

START: 9:30 AM



WEATHER CONDITIONS

Dry, mild, occasional sun, light wind



SURFACE / SURFACE

Asphalt, tar

Gravel (fine and medium)

Single trails (also with mud)

Oversat af Google •

var på mountainbike

28. september 2025

meine ganz persönliche TaunusChallenge

Tid

4h02m

Afstand

54,0km

Hastighed

14,5km/h

Stigning

1.370m

Nedstigning

1.370m

, og kan lide dette.

28. september 2025

START: 8:45 AM



Today we visited the start/finish locations of the TaunuslaufChallenge:

1. MTV Kronberg: Altköniglauf

2. TSV Engenhahn: Gickellauf

3. TSG Altenhain: Wuzzelauf

Kronberg again



taunuslauf-challenge.de



Very slippery/muddy/slippery in 2-3 places (uphill), dismounted once.



Sunshine from around 9:30

Oversat af Google •

var ude at cykle

14. september 2025

Traisa_Training

Tid

2h55m

Afstand

59,4km

Hastighed

20,6km/h

Stigning

630m

Nedstigning

640m

14. september 2025

START: 10:05



WEATHER CONDITIONS

Rain clouds, rain, cirrus clouds, sun

First waited out the rain shower around 10:00. From around 10:30, it became increasingly sunny. Showers from around 12:00 to 12:05.



SURFACE/SURFACE

Asphalt, tar

Between the villages: good to very good

In the villages: quite good

In Hippelsbach

Oversat af Google •

var ude at løbe

13. september 2025

Jügesheim_Training

Tid

2h05m

Afstand

21,6km

Tempo

5:28/km

Stigning

330m

Nedstigning

340m

13. september 2025

START: 2:40 PM



WEATHER CONDITIONS

18-20°C, cloudy, sunny, dry



SURFACE / SURFACE

Asphalt, tar (partially torn, possibly due to frost damage and/or roots under the path);

Forest paths (fine and medium-coarse gravel);

Single trails, dirt paths



Sometimes I had to stop briefly and get my bearings. The commands

Oversat af Google •

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