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Wesel Runde von Xanten
Intermediate02:4840.8 mi14.6 mph450 ft450 ftSeptember 14, 2019Ausfahrt mit Freunden zum Kranenmeer, Turmstation Heiden u.s.w.
02:5122.7 mi7.9 mph375 ft325 ftSeptember 20, 2018Mit Andy und Panne auf Heimfahrt
02:0136.1 mi17.8 mph475 ft475 ftSeptember 19, 2018Fahrt zur Eisdiele
01:4518.3 mi10.4 mph225 ft175 ftSeptember 18, 2018Lockere Runde nach FTP
01:1218.6 mi15.6 mph300 ft250 ftSeptember 17, 2018Leistungstest
01:0521.0 mi19.2 mph300 ft300 ftSeptember 17, 2018Lockere Samstagsausfahrt
02:0537.8 mi18.2 mph575 ft575 ftSeptember 15, 2018Hausrunde
01:3927.8 mi16.8 mph500 ft475 ftSeptember 13, 2018Raesfelder Sonntagstraining
01:5837.9 mi19.2 mph775 ft750 ftSeptember 9, 2018Mittwoch Trainingsrunde
01:5838.3 mi19.5 mph750 ft750 ftSeptember 5, 2018Familienrunde
01:4018.3 mi11.0 mph300 ft325 ftSeptember 4, 2018Raesfelder Samstagsrunde
01:5537.6 mi19.7 mph850 ft800 ftSeptember 1, 2018Strand – Eidfjordvatnet Runde von 7
00:562.71 mi2.9 mph50 ft50 ftAugust 23, 2018Norwegen Hütte 2 Herand
03:4439.2 mi10.5 mph4,050 ft4,075 ftAugust 21, 2018Kinsarvik Wasserfall
03:168.46 mi2.6 mph975 ft975 ftAugust 20, 2018Wandern von Utne
02:075.27 mi2.5 mph1,300 ft1,275 ftAugust 19, 2018Tour von Trones zum Funkmast und zurück
01:323.38 mi2.2 mph1,150 ft975 ftAugust 17, 2018Norwegen Wanderung Hütte 1-Hütte 1
01:082.64 mi2.3 mph275 ft200 ftAugust 6, 2018B67 06.05.2018 16:30
02:3828.9 mi11.0 mph175 ft225 ftMay 6, 2018Tour 05.05.2018 16:10
01:5737.3 mi19.2 mph850 ft875 ftMay 5, 2018Tour 05.05.2018 09:58
00:132.25 mi10.3 mph25 ft25 ftMay 5, 2018Rennradrunde von Rhede
01:2525.4 mi17.9 mph375 ft400 ftAugust 20, 2017Lippetour
02:4531.2 mi11.3 mph325 ft350 ftMarch 5, 2016DinslakenRTF
03:1756.2 mi17.1 mph875 ft900 ftSeptember 14, 2007
