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Über den Hessenweg zum Mühlengraben 🐕🚶🏼♀️🚶🏼♀️🚶🏻♂️
01:303.91 mi2.6 mph25 ft25 ftApril 18, 2022Morgendliche Laufrunde
01:216.44 mi4.8 mph2,325 ft2,400 ftMarch 6, 2022Schwarzpaul Hüingsen Rüterschlad Evingsen 🚶🏼♀️🐕
00:573.04 mi3.2 mph250 ft500 ftFebruary 5, 2022Rund um den Bräker Kopf
5.96 mi-- mph725 ft775 ftJanuary 23, 2022Hohe Sondern bis Evingsen 🐕🚶🏼♀️🚶🏽
01:043.30 mi3.1 mph225 ft400 ftJanuary 9, 2022Rimberg - Löttringser Hahn
00:583.04 mi3.1 mph325 ft350 ftJanuary 6, 2022Runde südöstlich von Ergste
01:083.38 mi3.0 mph350 ft350 ftDecember 5, 2021Halbe Strecke
00:361.80 mi3.0 mph50 ft225 ftDecember 5, 2021Entlang der Naturschutzparkgrenze am Bissendorfer Moor
01:575.48 mi2.8 mph25 ft25 ftNovember 7, 2021Stuken Ihmert Diekgraben
01:042.93 mi2.7 mph225 ft400 ftOctober 19, 2021Stuken Gunzenheide Hegenscheid Rüssenberg
02:337.31 mi2.9 mph975 ft1,250 ftOctober 17, 2021Kesberner Acht
01:103.80 mi3.3 mph400 ft500 ftSeptember 25, 2021Rund um Elfenfohren
00:552.94 mi3.2 mph650 ft425 ftSeptember 24, 2021SEN-Runde: Heppingsen-Hüingsen-Evingsen
02:116.88 mi3.2 mph825 ft850 ftSeptember 19, 2021Evingsen Nettenscheid Rüssenberg
03:159.21 mi2.8 mph1,550 ft1,650 ftSeptember 5, 2021Laufrunde Trail Scharpschnute
00:553.04 mi3.3 mph1,125 ft975 ftJuly 25, 2021Große Tour nach Unwetter
01:445.53 mi3.2 mph525 ft525 ftJuly 16, 2021Evingsen - Grüner-Bach-Quelle 💦 - Rüssenberg - Evingsen
01:183.88 mi3.0 mph300 ft450 ftJune 9, 2021Rimberg und Rüssenberg
02:154.94 mi2.2 mph500 ft475 ftJune 6, 2021Rimberg und Rüssenberg
Intermediate02:154.95 mi2.2 mph575 ft575 ftJune 6, 2021Rundwanderweg Dahle
02:478.90 mi3.2 mph1,050 ft1,175 ftJune 3, 2021Rundweg vom P Am Kalkofen zur Hönnequelle
02:579.21 mi3.1 mph1,275 ft1,175 ftMay 24, 2021Evingsen Dahle Hüingsen Elfenfohren 🚶🏼♀️🚶🏽♂️🎒
01:334.95 mi3.2 mph575 ft600 ftApril 10, 2021Schwattet Gatt
00:582.80 mi2.9 mph25 ft25 ftApril 4, 2021