Ich liebe Herausforderungen 🏃🚶🚴🏋️🏊
2017 intensiver mit Laufen angefangen, 2018 erster HM 2:04, 2019 erster Marathon 4:11, 2021 30 km 2:45
To prepare for the Löwenburg Run, I did a long run today with a few meters of altitude difference 🥵😅 There were a total of 320 vertical meters (there will be more when transferring from Garmin to Koomot), some of which were a steep climb at the beginning. That gave me a foretaste of the Löwenburg Run…September 4, 2022
- Schmitti 🏃🚶🚴, Lobo4950, and 46 others like this.
Today during the long run I tried out a few unknown paths 🏃😃
There were a few decent climbs🥵😅August 28, 2022
- Ewa und Christof, Lobo4950, and 37 others like this.
Before the Metal Days Festival really started, I used the first day to walk through Tolmin up to the ruins of Kozlov Rob Castle. 🏃🤘😃 It was very exhausting in this weather but the view was worth it 😃☀️July 30, 2022
- Michael Maria, Oliver, and 47 others like this.
Viewed Bensersiel and surroundings today in stormy weatherJune 7, 2022
Today was a long run on the plan. Unfortunately I didn't have time for all 3 bridges today 😄🙈May 8, 2022
Tried a new running route with the running meeting in Kottenforst today. 🏃🌲 It was a bit exhausting because I had to cycle up the Venusberg to the meeting point 😅May 4, 2022
Completing the April Challenge today as I'm out of time tomorrow. Was able to improve my time at the 10 km challenge 😃
It was a lot of fun and there was good motivation to improve at different distances.April 29, 2022
- MichaeL🌻, Rowena Weiss, and 50 others like this.
After a test run on Friday, I ran 20 km today on the Deutsche Post April Challenge route.🏃 Find this interesting to compare the accuracy of my watch. After 20 km my watch had measured about 160 m less. 🤔 Find that still acceptable, since my old watch sometimes had a difference of more than 600 m.April 10, 2022
Today I combined my long run with picking up the documents for the Bonn Marathon April Challenge. 🏃
Despite the sun, it was unfortunately very fresh because the wind was pretty cold.☀️🌬️🥶April 3, 2022
Didn't expect it to be pitch black at 7 a.m. and walked the planned route a little differently. But then had to turn back at one point because I just couldn't find a beaten track :(