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264 Tours
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  • Test de 10 km

    01:21
    7.53 mi
    5.6 mph
    75 ft
    100 ft
    December 4, 2022
  • Series de 2000

    02:14
    10.0 mi
    4.5 mph
    300 ft
    425 ft
    November 20, 2022
  • Caminata

    03:01
    13.8 mi
    4.6 mph
    1,150 ft
    1,175 ft
    November 12, 2022
  • Sesion de 13 km

    02:46
    12.4 mi
    4.5 mph
    550 ft
    575 ft
    November 6, 2022
  • carrera continua

    02:20
    12.4 mi
    5.3 mph
    575 ft
    600 ft
    October 30, 2022
  • SERIES DE MIL !!

    01:32
    6.27 mi
    4.1 mph
    150 ft
    225 ft
    October 29, 2022
  • Caminata

    02:23
    11.8 mi
    4.9 mph
    1,225 ft
    1,275 ft
    October 23, 2022
  • Caminata

    02:00
    5.14 mi
    2.6 mph
    625 ft
    650 ft
    October 16, 2022
  • Caminata

    02:37
    11.2 mi
    4.3 mph
    1,150 ft
    1,200 ft
    October 15, 2022
  • Caminata

    01:37
    8.08 mi
    5.0 mph
    375 ft
    125 ft
    October 2, 2022
  • Carrera

    00:26
    3.28 mi
    7.7 mph
    25 ft
    25 ft
    October 2, 2022
  • Caminata

    02:14
    7.92 mi
    3.5 mph
    825 ft
    875 ft
    September 18, 2022
  • bloques de 30 m

    02:25
    12.7 mi
    5.2 mph
    225 ft
    325 ft
    September 17, 2022
  • carrera 15 km

    01:30
    9.43 mi
    6.3 mph
    200 ft
    350 ft
    August 28, 2022
  • bloques de 20min

    02:04
    9.94 mi
    4.8 mph
    125 ft
    300 ft
    August 20, 2022
  • series de 2000

    01:24
    7.83 mi
    5.6 mph
    100 ft
    250 ft
    August 13, 2022
  • bloque de 15 ( 3

    01:58
    9.32 mi
    4.8 mph
    175 ft
    375 ft
    July 31, 2022
  • Caminata

    00:47
    4.04 mi
    5.2 mph
    575 ft
    July 24, 2022
  • Carrera

    01:31
    8.74 mi
    5.8 mph
    450 ft
    875 ft
    July 24, 2022
  • Carrera

    00:50
    6.22 mi
    7.4 mph
    50 ft
    50 ft
    July 23, 2022
  • 15 km carrera co

    02:39
    12.4 mi
    4.7 mph
    200 ft
    200 ft
    July 3, 2022
  • Caminata

    03:36
    15.9 mi
    4.4 mph
    1,750 ft
    1,700 ft
    June 26, 2022
  • Carrera

    01:25
    7.69 mi
    5.4 mph
    875 ft
    1,000 ft
    June 25, 2022
  • INTERVALOS !! ca

    01:40
    9.68 mi
    5.8 mph
    175 ft
    450 ft
    June 19, 2022
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