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Manfred 🔎

32 km voraus - und immer die Nase in den Wind 👍🌷🌺🌲🦶😀

32 km voraus - und immer die Nase in den Wind 👍🌷🌺🌲🦶😀

08:26
20.1 mi
2.4 mph
625 ft
650 ft

Tour Overview

Starting Point
2.00 mi
2.00 mi
2.00 mi
2.04 mi
3.53 mi
3.53 mi
3.63 mi
4.00 mi
4.04 mi
4.80 mi
5.22 mi
5.43 mi
7.08 mi
7.68 mi
7.69 mi
8.69 mi
9.72 mi
10.1 mi
10.3 mi
10.3 mi
13.6 mi
14.0 mi
14.0 mi
14.5 mi
14.6 mi
14.7 mi
14.9 mi
16.3 mi
16.7 mi
17.3 mi
17.3 mi
19.3 mi
20.1 mi
Destination

Map

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Tour Profile

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Speed Profile

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Manfred 🔎 went for a hike.

May 22, 2022

Comments

  • Manfred 🔎

    One is proud when one has achieved something extraordinary and in doing so has reached or even exceeded the limits of one's own capabilities. Performance at your own limit brings with it the special feature that you change yourself - you become permanently more efficient, stronger-willed and braver

    translated byView Original
    • May 23, 2022

  • Tom

    Very nice, Manfred.

    With regard to Mr. Henzler, I assume that "I never met a person like him again after that" is correct.

    At the moment, unfortunately, I have problems in my left knee, and I have to move away from the performance limit (hiking and gravel). I don't have an MRI appointment until the end

    translated byView Original
    • May 23, 2022

  • Manfred 🔎

    Dear Tom, I wish you a speedy recovery from the bottom of my heart!

    translated byView Original
    • May 23, 2022

  • Nicky22

    Great job, Manfred!💪🥰 I also love hiking at night or very early in the morning! It's so nice when the silence is replaced by the chirping of birds and the sun slowly rises!🎶🌞 I wish you lots of fun finding out and challenging your performance limits! You just have to dare and believe in it!

    translated byView Original
    • May 23, 2022

  • Manfred 🔎

    @Nicky22 : Thank you for your encouragement and especially for your example ! For me, the greatest thing is to feel concretely that my body supports me in pushing the performance limit by adapting.

    translated byView Original
    • May 23, 2022

  • Nicky22

    I am convinced that our body can do much more - we used to be hunters and gatherers!😉 Unfortunately, the potential is only rarely used in our culture!

    translated byView Original
    • May 23, 2022

  • Thomas Sauerwein

    Respect 👍😊 Manfred a huge tour

    translated byView Original
    • May 23, 2022

  • 0etzi

    I like your attitude, probably because that's how I feel about it myself.

    On previous long hikes, it was mainly the soles of my feet that burned like fire. Since I've been wearing currex insoles, which suit my foot shape, I no longer have a problem with them. Now everything hurts evenly at some point

    translated byView Original
    • May 24, 2022

  • Manfred 🔎

    @0etzi : I ordered the CURREX soles to match, in the hiking version. I look forward to trying it out. If I could get + / - 10 km further with it, it would be absolutely sensational for me. Thanks for the tip from your running/hiking practice !!!!!!!!!

    translated byView Original
    • May 24, 2022

  • Gerhard Mauerberger

    Great report Manfred! I will do that again. Not the more than 30 km, but to start the tour at 4:45 a.m., to experience the sunrise and to experience how nature awakens. I've had this experience before and I finally have to experience it again. Thank you for your inspiration.

    translated byView Original
    • May 24, 2022

  • Manfred 🔎

    @Gerhard Mauerberger : Thank you for your endless inspiration along the Via Podiensis. We resume the Way and this year we make a pilgrimage from Cahors to Pamplona. All the best !! 🌺🌷🦶🦶🌼🌼

    translated byView Original
    • May 26, 2022

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