ganz, ganz vorsichtiger erster Versuch in freier Wildbahn🚴♂️👍🌞
Bike Touring Highlight
Jknord went for a bike ride.
July 24, 2021
Yippie Yippie Yeah, after I had my first experiences with my physiotherapy on the sit-down bike last week (2x15 min) and my physiotherapist tells me that I can do anything that does not cause pain, I have myself for the first time since dared my break on the bike 8 weeks ago. As a precaution, still rode with an orthosis and, if possible, without any load. 😀How great finally in the fresh air again, albeit slowly and carefully. Things are looking up, the doctor should give the green light next Friday for a slow increase in exercise
Get well soon!
Keep getting well soon 🚲🤗
We have all been waiting for this post for weeks. It's great that it works again. And careful and slow can also be a lot of fun. 👏👏👏👍👍👍Just be a little careful with barriers😉
Moin Jörn, finally you’re starting again - you seem to have survived the worst now.Class 👏👏👏 Still getting well soon. 🍀
👍 Keep it up and toi toi toi
It's great that things are going uphill again 👍🏻 Get well soon ❤️🩹
good recovery and take it slow. looks good! 🤗
Thank you very much for the attentions, hope the development goes on
July 25, 2021
Please be careful, please do not have a false ambition
You are looking up, great 👍🏻😎 What is the leg doing today? 🤔