Runde über Riedstadt
Bike Touring Highlight
Stephan Manthey went for a bike ride.
March 20, 2021
I found the lap on the MTB surprisingly exhausting.Maybe think about taking a break? 🤔 Or better workout? 🥳However, after the evening walk, my legs felt good again.
A day off now and then is definitely an advantage. But I only say this very softly because I can hardly keep my feet still myself. ;-)
March 25, 2021
The saying with the "glass house". 😜Overtraining can take serious revenge. In that case it was probably just a lack of routine, as I had hardly been in the saddle for the last few months. 🙄 The daily 10km lap is actually only noticeable if I walk it too fast for my circumstances.