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Stephan Manthey

Runde über Riedstadt

Runde über Riedstadt

02:35
32.7 mi
12.7 mph
375 ft
325 ft

Tour Overview

Starting Point
2.44 mi
6.11 mi
18.3 mi
19.3 mi
19.5 mi
19.6 mi
19.6 mi
25.7 mi
26.7 mi
30.4 mi
30.8 mi
32.7 mi
Destination

Map

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Tour Profile

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Speed Profile

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Stephan Manthey went for a bike ride.

March 20, 2021

Comments

  • Stephan Manthey

    I found the lap on the MTB surprisingly exhausting.
    Maybe think about taking a break? 🤔 Or better workout? 🥳
    However, after the evening walk, my legs felt good again.

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    • March 20, 2021

  • Marianne M.

    A day off now and then is definitely an advantage. But I only say this very softly because I can hardly keep my feet still myself. ;-)

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    • March 25, 2021

  • Stephan Manthey

    The saying with the "glass house". 😜Overtraining can take serious revenge. In that case it was probably just a lack of routine, as I had hardly been in the saddle for the last few months. 🙄 The daily 10km lap is actually only noticeable if I walk it too fast for my circumstances.

    translated byView Original
    • March 25, 2021

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Stephan Manthey

Runde über Riedstadt