Berni went for a hike.
October 13, 2020
Very good step by step. I felt the same way in January 2019 after an intervertebral disc op. Now almost 2 years later with hard training everything is fine again. Stay positive.
Hello you two, thank you very much.
Go Go Go 👍😎
On and on and on ... 👍🏻👍🏻👍🏻
Thanks to you, I found out over the weekend that swimming is easier than running. You can also do more distances (at least in my condition)