After stocking up on food at Meierigården, the third stage will take you out of Dalsbygda through Vangrøftdalen. A bit off the beaten track is the rustic farm Spelmovollen, which also offers overnight accommodation.The pilgrimage continues to the small hut Hognabua on Forollsjøen. Enjoy the tranquility up here and if you still have energy left, make a detour to the Forollhogna, from where you have a fantastic view over the surrounding fjell.