Itchen Valley & o loop da Solent Way de Eastleigh

Circuito de corrida de Lymington a Keyhaven — New Forest National Park

Loop de Saint Catherine's Hill de Winchester — South Downs National Park

Beaulieu a Buckler's Hard corrida através do rio Beaulieu — New Forest National Park

Circuito Mirante da Manhã (ponto de partida: Portsmouth and Southsea)

Loop de Beacon Hill & Old Winchester Hill de Exton — South Downs National Park

Winnall Moors Nature Reserve loop de Kings Worthy — South Downs National Park

Loop da baía de Langstone a partir de Fratton

Loop de Whitefield Moor & Ober Water a partir de Brockenhurst — New Forest National Park

Ryde para Seaview & St Helen's e volta — Isle of Wight

Loop do Parque Country da Rainha Elizabeth e Butser Hill - Parque Nacional South Downs

St Catherine's Hill e loop de Twyford a partir de Shawford — South Downs National Park

Boltons Bench, Matley Heath & Ashurst Wood loop de Lyndhurst — New Forest National Park