Brading Marshes & Bembridge loop from St Helen's — Ilha de Wight

Loop de Sandown de Shanklin — Ilha de Wight

Freshwater Bay, Tennyson Down & The Needles loop de Yarmouth -- Isle of Wight

Beaulieu a Buckler's Hard corrida através do rio Beaulieu — New Forest National Park

Circuito Mirante da Manhã (ponto de partida: Portsmouth and Southsea)

O Rio Yar & Freshwater loop de Yarmouth — Isle of Wight

Loop da baía de Langstone a partir de Fratton

Loop de Chichester Marina e Dell Quay a partir de Chichester — Chichester Harbour

Ryde para Seaview & St Helen's e volta — Isle of Wight

Tennyson Down & The Needles loop de Freshwater — Isle of Wight

O Loop de Lepe — New Forest National Park

Loop de West Itchenor de West Wittering — Chichester Harbour

East Head Preserve via West Wittering Beach loop — Chichester Harbour