Includes a segment that goes up or down a series of steps
You may need to carry your bike.
after 5.54 miafter 5.62 miafter 5.70 miafter 5.76 mi
There are fewer restrictions on mountain bikers on these parts of your route. They are likely to be signposted with trail markers.
after 4.39 miafter 14.3 miafter 14.4 mi