Route Planner

Bei „Mampf“-Fred

Bike Touring Highlight

Created by komoot users
Recommended by 16 out of 31 cyclists


  • Martin Donat

    For more than 100 years the cult kiosk is located in Essen Harzopf At "Mampf" -Fred, which is basically much more than a kiosk, it is rather a kind of mom and pop shop, where food, cosmetics and animal feed are also available. The name is fair with delicious, self-lubricated rolls, potato salad or sausages. If it has to go fast again, everything else already has or you are on the bike just before the hunger fast: With Mampf-Fred you will be helped!

    opening hours
    Mon. to Fri .: 4 to 21.30
    Sat: 7 to 9:30 pm
    Sun .: 9 to 21 o'clock

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  • Oliver

    One of the few typical Ruhrpott stalls that are still left. Mampfred has everything your heart desires. From magazines to sweets or other things you need in the home for basic needs.

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  • Elevation170 m