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From Foggy Bottom to Henlopen Acres
Zwaar15:56322 km20,2 km/h510 m510 m25 juni 2021C&O Shepherdstown mp 73 to Food Lion
Makkelijk00:112,65 km14,1 km/h40 m0 m21 juni 2021C&O to Motel Red Roof Inn (Williamsport)
Makkelijk00:071,98 km17,9 km/h0 m20 m20 juni 2021AP01CMain_lo_0_001_2020
Zwaar42:11694 km16,5 km/h5.870 m5.870 m18 juni 2021AP01CCMain_lo_0_001_2020
Zwaar42:07695 km16,5 km/h5.870 m5.870 m18 juni 2021Lake Placid to North Elba (Loj parking lot - hike Mt Marcy)
Makkelijk00:5613,3 km14,4 km/h240 m140 m18 juni 2021Lake Placid to Saratoga Springs(unreviewed)
Zwaar14:39220 km15,0 km/h3.220 m2.760 m12 juni 2021Fultonville to Spectaculor to Tupper Lake to Lake Placid (unreviewed)
Zwaar16:32251 km15,2 km/h2.870 m2.410 m12 juni 2021St Johnsonville to Lake Placid (unreviewed)
Zwaar22:01278 km12,6 km/h3.530 m3.090 m12 juni 2021Little Falls to Lake Placid NY (unreviewed)
Zwaar20:48259 km12,5 km/h3.420 m3.000 m12 juni 2021Utica to Lake Placid
Zwaar17:14259 km15,0 km/h2.870 m2.450 m12 juni 2021Rome to Saranac Lake to Lake Placid
Zwaar15:33243 km15,6 km/h2.380 m1.950 m12 juni 2021Lincoln Memorial to Milepost 0 to C&O Start
Makkelijk00:102,80 km17,2 km/h10 m10 m6 juni 2021Hancock to Berkeley Springs
Makkelijk00:389,95 km15,7 km/h110 m50 m3 juni 2021(OTET) look at way around 3-C highway crossing (trail closure)
Makkelijk00:4012,1 km18,1 km/h80 m100 m2 juni 2021C&O to Milemarker 0 (Thompson Boat Center - behind & other side of building)
Makkelijk00:071,70 km15,0 km/h0 m10 m28 mei 2021Pleasant Hill MO to Washington DC (komoot auto plot route)
Zwaar118:271.926 km16,3 km/h9.390 m9.650 m28 mei 2021Crabby Pig (C&O GAP) to YMCA
Makkelijk00:071,36 km11,9 km/h10 m10 m19 mei 2021Montour Trail (using connector trail to Neville Islandl) (Pittsburgh PA)
Makkelijk00:288,91 km19,4 km/h20 m20 m5 mei 2021reviewing for bypass route (not cycled yet) Rome/Utica NY
Makkelijk01:4733,5 km18,7 km/h130 m130 m2 mei 2021Activity 24.04.2021 15:41
00:164,16 km16,0 km/h120 m10 m24 april 2021Paw Paw Tunnel Detour DOWN (toward mp 153 DC side)
00:191,39 km4,4 km/h80 m22 april 2021Paw Paw Tunnel Detour UP one-way (mp 156 toward DC)
00:261,10 km2,5 km/h100 m22 april 2021MARC-Duffields to C&O
Makkelijk00:299,91 km20,8 km/h20 m80 m21 april 2021