The Oefter Tal nature reserve in southern Essen offers idyllic circular hiking trails through the forest and along the Oefter Bach stream. Popular routes include the 7.6 km tour starting in Herrenburg (approx. 2-2.5 hours), the 8.8 km "Auenland Loop," or the shorter 5.6 km loop. The trails are often hilly, lead through wooded valleys, and offer views of the Ruhr River.
If there is heavy rainfall before or during the run, it is essential to use TRAIL shoes with a deep profile, as numerous spots on the clay and leafy ground can quickly develop into very slippery and therefore dangerous spots ... or equip them with hiking sticks to be on the safe side ...