ラ・シャバンヌでののおすすめランニングルート

A long, steady climb. Almost no cars, wide roads and beautiful surroundings! Hard to find a coffee or lunch place though.

The immense Bois Noirs forest offers several cycling and hiking trails for nature lovers.

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This ancient path, near the hamlet of La Bletterie, is lined with majestic trees over 400 years old, whose distinctive shape is the result of human pruning. You'll feel like you're in a fairy tale as you admire the moss-covered trunks, the branches reaching toward the sky, and the lovers' initials engraved on the bark.

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As you walk along the track that runs through the forest towards the Saint-Vincent rock, the trees part for a moment to reveal the wind turbines.

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Saint-Vincent Rock is an imposing volcanic rock that offers breathtaking views of the surrounding forests and valleys. It is a natural wonder that dates back millions of years, when lava erupted from a fissure. Later, the sea receded, and tectonic movement lifted the lava, creating the impressive rock that stands today. You can explore the ruins of an ancient castle that once crowned the rock and admire a statue of the Virgin and Child, called "Our Lady of Up There," installed in 2012.

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The Glassworks Plateau is located at an altitude of 1,015 meters. It is a large open plateau in the Magdalen Mountains. The landscape is wild and relatively unspoiled.

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What the runner walking quickly past encounters off the path are the modern heirs of the historic windmills, because centuries ago our ancestors were clever enough to harness the power of the elements for their own purposes. They used the wind captured in the blades to drive the heavy millstones, so that grain could be ground into flour, for example. While in the past, attention was paid to the architecture of each individual mill, this modern and unaesthetic variant - which is used to generate electricity - has simply been built en masse in the landscape. These wind farms, which are designed for efficiency, are not without controversy, because on the one hand, no consideration is given to the landscape when they are built, and above all, the slender blades become a death trap for birds.

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One of the beautiful passes in the area. Little traffic

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